Twenty-four solar terms health prescription
Slight cold: kidney-tonifying and cold-keeping walnut crisp: 50 grams of broken walnut kernel, 250 grams of cloth and appropriate amount of sugar, mixed, added with water, stirred evenly and baked into pancakes.
Great cold: strong liver and courage Huanghua Albizia decoction: 25g of day lily, 0/0g of Albizia Albizia flower/kloc-0, decocted in water for half an hour, and taken with honey one hour before going to bed.
Beginning of spring: Take courage, knock on the gallbladder sutra and soak your feet more. If it is coronary heart disease, use 30g of Chuanxiong, 5g of Rhizoma Cyperi15g, 50g of Salvia miltiorrhiza and 0g of sandalwood10g. After decocting in water, add 5 grams of Borneolum Syntheticum, and soak for 20 to 30 minutes before soaking feet, twice in the morning and evening, which is very helpful for coronary heart disease. The method of soaking feet for disharmony between heart and kidney is: 50 pieces of Huomaishi, 30g of Semen Ziziphi Spinosae and Semen Platycladi, 20g of Radix Angelicae Sinensis, and 0/5g of Caulis Polygoni Multiflori/kloc-,soaking feet before decoction.
Prescription for soaking feet for hypertension: Chop up 20 grams of Uncaria rhynchophylla, add a small amount of borneol, wrap it in cloth, tie it tightly, put it in a basin and soak it in boiling water for 20 minutes, get up in the morning and go to bed at night.
Hepatitis B foot-soaking prescription: (This prescription is also applicable to the public) 65,438 g of Bupleurum, Gentiana scabra, Rhizoma Corydalis, Fructus Citri Sarcodactylis, Saviae Miltiorrhizae Radix, Herba Erigerontis, and Herba Lysimachiae, respectively, and the feet are soaked in water.
Rain: Exercise lung meridian: Lycium barbarum, Astragalus membranaceus, chrysanthemum, soak in water to drink.
Jingzhe: Qingchang: Semen Platycladi 10g, white sesame 25g, flour, rice, porridge, and honey when eating.
Vernal equinox: anti-spring sleepy sachets: Chuanxiong 10g, Angelica dahurica 10g, Atractylodes rhizome 20g and clove 50g, which are ground into powder and put into sachets 5g, and changed once every half month.
Qingming: softening and nourishing the liver: 60 grams of lily, 200 grams or 250 grams of rice, porridge.
Grain Rain: nourishing stomach and strengthening spleen: rice 1000g, millet 400g, purple rice 100g, corn 100g, coix seed 100g, lentils 100g and red beans 100g.
Lotus seed100g, Euryale ferox100g, boiled porridge.
Long summer: invigorating spleen and protecting heart: chrysanthemum 30g, Ophiopogon japonicus 15g. Boil with water, discard residue and leave juice, and add honey when drinking.
Xiaoman: Eliminating dampness: Yam and winter melon soup
Ear seed: Wang Xin: Siwutang: Angelica sinensis (10g), Ligusticum chuanxiong (8g), Radix Paeoniae Alba (12g) and Radix Rehmanniae Preparata (12g).
Summer solstice: nourishing yin and tonifying kidney: summer solstice health tea: 5 grams of Schisandra chinensis, 5 grams of American ginseng, 5 grams of longan meat and 20 grams of rock sugar. After stewing, put more water as tea.
Slight summer heat: light: 50 grams of jujube, 0/5 grams of longan meat/kloc-,50 grams of black beans, boiled soup to drink.
Summer heat: cold: morning soup: ginger is finely cut, boiled, and honey is drunk.
Evening pill: Jingui Shenqi pill, take one pill one hour before going to bed every night.
Beginning of autumn: Clearing heat and removing dampness: Houttuynia cordata, Pak Lei, rock sugar and stew.
Summer: detoxification and dampness: golden porridge: appropriate amount of millet, corn, pumpkin and jujube, cooked with porridge.
Bailu: Nourishing kidney: Nourishing kidney vitality tea: 5 grams of Polygonum multiflorum Thunb. 5 grams of Radix Rehmanniae, 3 grams of Radix Astragali, 3 grams of Chrysanthemum, 3 pieces of Jujube, and appropriate amount of rock sugar.
Autumnal equinox: moistening lung: appropriate amount of Astragalus membranaceus is boiled in water, residue is discarded and juice is left, appropriate amount of Coicis Semen, lentils, mung beans, lotus seeds and jujube are added for cooking, and appropriate amount of Lycium barbarum is added when cooked.
Cold dew: moistening throat and clearing throat: Platycodon grandiflorum clearing throat tea: 5 grams of Platycodon grandiflorum, 5 grams of lily, 3 grams of chrysanthemum, 3 grams of roasted licorice, boat-fruited Sterculia 1 capsule, proper amount of rock sugar, and repeated administration with boiling water.
First frost: flat patch: Poria cocos 10g, 3 pieces of jujube, 3g of Angelica sinensis and 0/0g of Lycium barbarum, decocted in water. Beginning of winter: Cleaning: porridge cooking method: Polygonum multiflorum Thunb. 25g. Brew with boiling water, remove residue and leave juice, add 5 red dates and appropriate amount of japonica rice, cook into porridge, and add appropriate amount of brown sugar when cooked.
Xiaoxue: Evergreen: Apple carrot porridge: Apple 150g, Chinese cabbage 150g, carrot 100g, juicing, first cooking a proper amount of porridge, cooking, adding juice and adding honey to eat.
Heavy snow: tonic: if it is damp and hot, it must be cleared first. Bazhen Decoction: Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Rehmanniae Preparata, Radix Paeoniae Alba, Radix Ginseng, Poria, Rhizoma Atractylodis Macrocephalae, and Radix Glycyrrhizae each 65438±05g, for 15 days.
Winter solstice: nourishing yang: prepare the attached tablets 10g, fry them for one hour first, and take them with water.