Hello, to solve prostatitis in the elderly: 1, taking traditional Chinese medicine, combining healthy diet, foot bath health care, acupoint massage and scientific exercise methods, can remove roots. Treating prostatitis, traditional Chinese medicine is safe, has no side effects, treats both symptoms and root causes, and has no drug resistance. There are also Chinese herbal medicines, which are very cheap. You can release energy through exercise and other means to prevent the prostate from being congested due to frequent sexual life. 2, develop the habit of urinating in time, because urinating will make urine reflux into the prostate. Develop good living habits, don't smoke and drink less. Don't sit for a long time, ride a bike for a long time to avoid poor blood flow in the prostate. Do anal lifting (anal contraction) exercise at any time except sleeping. Strengthen character cultivation, talk more, make friends, and be open-minded and optimistic. 3, there is a "health secret": "walk 300 steps in the morning and drink a pot of soup before going to bed." Emphasize soaking feet with hot water before going to bed. This kind of foot bath, the water temperature should be about 40 degrees, and the time should be no less than 5 minutes. Feet should constantly rub against each other. Dry it immediately after taking a shower and rub it with your hands on the soles of your feet for 200 to 300 times. Swallowing saliva regularly can nourish kidney essence and moisturize skin and hair; Drinking more water can prevent excessive consumption of body fluids. In short, the premature senility of senile diseases mostly comes from deficiency of kidney essence, dissipation of true elements and Yang Qi's failure. Everyone should pay attention to the maintenance of kidney qi. 4. There is a ballad of "eight more and eight less", please learn from it: less cigarettes and more tea, less wine and more water, less sugar and more fruits, less meat and more vegetables, less salt and more vinegar, less anger and more laughter, less medicine and more practice, less cars and more steps. Zinc is a component of PAF and an antibacterial factor in prostatic fluid. Zinc supplementation can improve the activity of PAF, so as to better play its antibacterial and bactericidal functions and play a role in local inflammation of prostate. Commonly used zinc supplements can prevent prostate diseases, such as protein zinc, zinc selenium treasure tablets, ginseng hippocampus powder, etc. 5. I recommend a physical therapy "warm bath": pour about 40% water into the basin (hands don't feel hot), about half a basin, sit 10~30 minutes each time. When the water temperature drops, add a proper amount of hot water to keep the water at an effective temperature, 65438+ 0~2 times a day, 65438+. Conducive to the discharge of inflammatory secretions. Also, if a course of treatment is not good, continue the second course of treatment until it is completely cured. I hope I can help you, please adopt!