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Fried celery with dried bean curd-lowering blood pressure and protecting blood vessels
Everyone has eaten celery, right? Both nutritious and refreshing. Eating celery regularly can relieve constipation and balance blood lipid and blood pressure. You can squeeze juice or fry it. Celery is rich in nutrition. Here is a brief introduction to the specific method of fried celery with dried tofu.

Fried celery with dried tofu

material

Ingredients: 200g celery,

Accessories: dried bean curd 100g,

Seasoning: salt 3g, monosodium glutamate 2g, pepper 3g, ginger juice 10g, ginger 5g, sugar 2g, pea starch 5g, peanut oil 30g.

working methods

1. Slice dried bean curd and celery, blanch in a boiling water pot, and take out;

2. Soak Zanthoxylum bungeanum in hot water to make Zanthoxylum bungeanum water;

3. Add peanut oil to the pot and heat it. Put the shredded ginger into the pot and fry the dried bean curd thoroughly.

4. Add celery and other seasonings and fry until soft;

5. Add monosodium glutamate, thicken, pour oil, and take out the pot.

Fried celery with dried bean curd is a green, crisp, fresh and refreshing home-cooked dish. Celery is fragrant, green and refreshing, and has certain pharmacological value. As we all know, celery has the function of lowering blood pressure and blood lipid. In addition, celery can also help people fight cancer and lose weight. People often eat celery, which can protect blood vessels and prevent hypertension and arteriosclerosis. It can be seen that celery is a kind of vegetable with health care function and can be eaten in moderation. Therefore, this kind of fried celery with dried bean curd not only has nutrition, but also can supplement rich nutrition, which is good for the body and can lose weight. It is a good health food, which can be eaten often at ordinary times and is good for your health.

The specific method of fried celery with dried tofu was introduced above, and everyone learned it. It's actually quite simple. Celery and bean skin are fried together and are rich in vitamins, minerals and trace elements. Easy to digest and absorb, and can also promote appetite.