Children are prone to illness in spring, so how should children be cared for in spring? Spring is the time when everything recovers, and natural germs and virus infections will be very active in this world. Many children are very easy to get sick in spring, so mother Bao should do a good job in the maintenance of her children in spring, and medical care should start from several levels. In general, Bao Ma should do the following aspects to make her children healthier in spring.

So how do children care in spring? 1, dressing level

The temperature rises in spring, but the temperature is unstable and the moisture in the body is heavy. Therefore, it is necessary to pay attention to dressing children, and there is no need to rush to let children change into spring clothes. Because the child's physical adaptability is poor, if the temperature changes greatly, it is easy to cause the child to have a fever and a cold. Children should wear thicker clothes and pants sooner or later. In the case of high temperature in the afternoon, clothes can be reasonably lowered. Especially when you go out, you should take two clothes and trousers. If the child is sweating, you should take off your thin clothes and pants at once.

2. Dietary collocation level

In spring, children should eat more fresh vegetables, fruits and vegetables, which can promote their basic metabolism, help avoid severe constipation, naturally improve their resistance, reduce the incidence, and supplement various trace elements necessary for the body. Others should pay attention to drinking more water. Because spring is relatively dry, the body is very prone to water shortage. Drinking more water can promote the body's blood circulation system and replenish necessary water, which is beneficial to children.

3. Settlement level

In spring, the living conditions at home should be clean and tidy and cleaned on time. Especially in the south, the moisture in the body is getting deeper and deeper. Pay special attention to keep dry and remove water immediately. There are fewer flowers, trees and the like at home. Because it is very easy to have more bee pollen in spring, it can prevent children from being allergic to catkins. Furthermore, ventilate the room regularly, which will help blow out germs, smoke and dust in the room. Keeping the indoor air fresh and preventing germs from breeding is helpful to children's physical and mental health.

4. Traffic and travel level

In spring, we need to take our children out for a walk and breathe fresh air. Sunbathing in spring helps to supplement vitamin D and promote the digestion and absorption of calcium. Spring is a good time for children to grow up. The comprehensive digestion and absorption of calcium can make children's bones healthier and more beneficial to long people. It is best to take the children out before 9 am or after 5 noon every day, so the sunshine is not obvious and it is more suitable for exercise.

Spring is a season full of vitality, but it is also a season prone to illness, especially when there are many bee pollen, smoke and dust and their environmental pollution particles in the atmosphere, children can easily inhale into the body, causing skin allergies. Therefore, in spring, parents should do a good job in their children's hypoallergenic areas, wear masks when going out, and try to wear long-sleeved shirts and sweatpants to prevent mosquito bites.