The efficacy and function of Ziziphus jujuba leaf tea Ziziphus jujuba is called Oriental Sleeping Fruit, which is a kind of wild fruit with excellent edible effect. People can improve their health after brewing and drinking. Let's take a look at the efficacy and function of Ziziphus jujuba leaf tea, hoping to help everyone.

Efficacy and function of Ziziphus jujuba leaf tea 1 1, supplementing nutrition

People who drink Ziziphus jujuba leaf tea can not only absorb rich plant protein, but also absorb some natural polysaccharides and various minerals and trace elements, and can supplement vitamins necessary for normal metabolism, which can not only maintain normal metabolism, but also improve the functions of various organs of the body.

2, delay aging

Delaying aging is also one of the important functions of Ziziphus jujuba leaf tea, because Ziziphus jujuba leaf tea not only contains rich flavonoids, but also contains some triterpenoid acids and rich vitamin C. These substances are natural antioxidant components, which can remove free radicals accumulated in the human body, improve the antioxidant capacity of the human body, prevent the functional degradation of various organs and delay the occurrence of various aging symptoms.

3. Prevention of coronary heart disease

Ziziphus jujuba leaf tea is rich in acidic copper and natural rutin, which can directly act on human cardiovascular and cerebrovascular diseases, increase blood vessel elasticity, promote blood circulation, purify blood, and prevent garbage and toxins from depositing on blood vessel walls. It has a good preventive effect on human coronary atherosclerosis, hypertension and hyperlipidemia.

Step 4 Prevent cancer

Usually, people often drink Ziziphus jujuba leaf tea in water, which can also absorb rich vitamin C and some trace elements selenium and vitamin C. After being absorbed by human body, it can prevent the formation of nitrite in human body, which is an important carcinogenic component and can prevent human cells from becoming cancerous, while trace element selenium itself is an anticancer substance, which can eliminate cancer cells in human body, prevent cancer reproduction and effectively prevent cancer.

5, delay aging

Ziziphus jujuba leaf tea has strong anti-aging ability, because it contains vitamins, C, rutin and other substances with strong anti-oxidation ability, which can not only prevent human cells from being oxidized, but also remove lipid peroxides in the body and prevent free radicals from producing free radicals and lipid peroxides in the human body, which is an important inducement to human aging and pathological changes. After their number is reduced, the aging speed of the human body will obviously slow down.

Side effects of Zizyphus jujube leaf tea

Ziziphus jujuba leaf tea is mild and nontoxic. Is suitable for most people to brew and drink at ordinary times, and has no obvious side effects. However, those pregnant women and younger children in life are not suitable for drinking jujube leaf tea. After drinking it, it will increase the burden on the stomach and easily lead to abdominal pain and diarrhea, which is also the most common side effect of people drinking jujube leaf tea.

The efficacy and function of Ziziphus jujuba leaf tea 2 1 can improve human immunity.

Ziziphus jujuba leaves are rich in protein, which can be regarded as high protein products. Everyone knows the importance of protein to the human body, and protein should be regarded as the foundation of all cells and tissues in the human body. Therefore, the intake of protein can enhance the synthesis of antibodies and improve immunity.

2. Lower blood pressure.

There is a special ingredient in Ziziphus jujuba leaves, which has many benefits to blood vessels. It can not only improve the elasticity of blood vessels, but also make blood vessels more permeable, which is beneficial to the transportation of various substances and makes blood vessels have good elasticity. Therefore, the realization of these conditions can control blood pressure well and prevent blood pressure from rising.

3. Prevention and treatment of cancer.

Cancer should be the most horrible disease in many people's minds, so many people usually eat some food to prevent cancer. Generally speaking, these foods contain vitamin C, because vitamin C can inhibit the formation of carcinogens. And jujube leaves contain very, very high vitamin C!

In addition to the three functions that many people pay attention to, jujube can also soothe the nerves, delay aging and prevent coronary heart disease. So don't underestimate this small jujube leaf, its effect is actually very powerful. Because it is a leaf, there are many products made into tea. Take five or six grams of Ziziphus jujuba leaves every day and wash them with hot water, which can not only drink and play, but also preserve health. And taking it before going to bed can calm down and help sleep!

4. Prevention of hypertension

Ziziphus jujuba leaf tea contains many nutrients beneficial to human body, especially the trace element rutin, which is a medicinal component similar to vitamins. It can directly act on human blood vessels, improve capillary permeability, increase the elasticity of human arteries, promote blood circulation, purify blood and prevent blood pressure from rising. Drinking it often in water can relieve hypertension and quickly relieve people's discomfort caused by hypertension.

5, calming the heart and calming the nerves

Ziziphus jujuba leaf tea is a kind of health tea that can calm the heart and soothe the nerves. People can nourish their nerves by soaking in water, so as to absorb rich acid leaf ketone. This is an important substance that can protect gallbladder and nourish yin, and has a particularly good relieving effect on insomnia caused by gallbladder deficiency and gallbladder heat. In addition, it can also make people calm and hypnotize, and has a good relieving effect on insomnia, dreaminess and waking up easily after sleep.