Japanese who love tea have found that drinking four or five cups of tea a day can reduce the risk of cancer by 40%. Experts have studied the anticancer effect of tea for 17 years, and found that oolong tea, green tea and black tea have good preventive effects on oral cancer, lung cancer, esophageal cancer and liver cancer. Among them, green tea, including Longjing, Biluochun and Mao Feng, has the most remarkable effect, and its anticancer components are five times that of other teas.

orange

This tea has the function of moistening lung and resolving phlegm; The function of regulating qi and relieving cough is suitable for cough with excessive phlegm and viscosity in autumn. This tea uses orange to promote qi circulation, resolve phlegm and relieve cough. Tea has antibacterial and anti-inflammatory effects, and it is better for people who cough with too much phlegm and are sticky and difficult to cough. Choose 3~6 grams of orange and 5 grams of green tea. Brew in boiling water, then steam in a pot for 20 minutes before taking. Drink 1 dose at any time every day.

Jiangsu tea

The tea has the effects of expelling pathogenic wind and cold, regulating qi and regulating stomach, and is suitable for treating common cold, headache and fever, or gastrointestinal discomfort such as nausea, vomiting, stomachache and abdominal distension. This recipe is herbal tea, which tastes little but fine, practical and simple. 3g of ginger, 3g of perilla leaves, shredded ginger, washed perilla leaves, brewed with boiling water10min for tea. 2 doses a day, morning and evening 1 dose.

Tieguanyin tea

The tea has the effects of clearing away heart fire, improving eyesight, killing bacteria, diminishing inflammation, losing weight, caring skin, delaying aging, preventing cancer, reducing blood lipid, lowering cholesterol, and reducing cardiovascular diseases and diabetes. People say "spring water and autumn fragrance", so autumn tea is a fine product in tea, which coincides with Tieguanyin autumn tea's listing. Generally speaking, autumn is the season for Tieguanyin to keep fit.

Balsam pear tea

Balsam pear tea, this tea has diuretic effect. You can put the pulp of bitter gourd into green tea and hang it in a ventilated place to dry in the shade. When drinking, chop bitter gourd and take 10g and brew with boiling water.