Three-meal menu for gastric ulcer: goose breast porridge material
Rice porridge for two, 300g goose breast, 20g dried lily, onion ginger, white pepper, sugar, salt and cooking wine.
working methods
1. Shred goose breast, and season with a little cooking wine, white pepper, sugar and salt.
2. Put the soaked lily and the cooked rice porridge (commonly known as porridge bottom) into a casserole, boil it until it boils, and then simmer for 40 minutes.
3. Add goose, bring to a boil, and turn to slow fire 10 minute.
4. Add thin shredded ginger, chopped green onion and white pepper to taste. This is a very delicious health porridge.
Three meals recipes for gastric ulcer: Jianpi Yangwei porridge This Jianpi Yangwei porridge is very good for spleen and stomach deficiency in autumn.
material
A handful of coix seed, 7 pieces of yam, 2 pieces of red dates, lotus seeds 10, medlar 10, lily buds 10, 4 pieces of longan pulp, and a handful of glutinous rice (for two people).
working methods
1, lazy practice: all materials except Lycium barbarum are washed before going to bed, soaked in rice cookers, pressed with porridge, and timed. As for how long it takes, it depends on the time to get up in the morning! Personally, I feel that porridge should be cooked one hour before you get up, so it will be thicker one hour after it is cooked. The first thing after getting up in the morning, wash Lycium barbarum with boiling water and put it in porridge. Turn off the rice cooker and wait for you to clean it? Personal hygiene? You can eat porridge.
2, health practice: If you have time, I still suggest that it is better to cook porridge in casserole. First, wash the ingredients and soak them for half a day, then put them in a casserole and bring them to a boil, and then simmer for one and a half to two hours, that's all.
Three-meal menu of gastric ulcer: introduction of yam chicken soup yam, also known as yam, yam, yuyan, potato, sweet potato and sweet potato. Stems prostrate, usually purple, flowers milky white, cylindrical, oval and dioecious roots. Root tuber is rich in protein and starch, and can be eaten. Mainly distributed in tropical and temperate regions, mainly produced in Henan. Yam chicken soup has the functions of invigorating spleen, benefiting stomach, benefiting lung and prolonging life. In addition, chicken soup also has the effect of beauty! ! !
material
200g of Chinese yam, 3 chickens 1/,200g of mushrooms, 2 pieces of ginger and 5 pieces of longan.
working methods
1, chicken is cut into pieces, iron bar yam is cut into hob pieces, and ginger slices are prepared.
2. put a little vegetable oil in the pot, and put chicken pieces and ginger slices in it.
3. Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly burnt.
4. Put the fried chicken pieces into the slow cooker, and then add appropriate amount of boiling water.
5, put the iron bar yam block, cover it, and simmer for 2 hours.
6. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes.
7. Finally, add salt and pepper. To taste, and add the right amount of Lycium barbarum.
Recipe for three meals of gastric ulcer: purple potato and tremella soup materials: purple potato, tremella, rock sugar.
working methods
1. Soak tremella in clean water for about 1 hour until tremella becomes soft and fully stretched.
2, purple potato peeled and diced.
3. After the tremella is soaked, wash away small impurities such as dust and tear it into small pieces. The size is actually arbitrary. I am used to tearing tremella into small pieces, which is not only easier to stew, but also convenient to drink. I usually drink it as water, so the tear is very small.
4. Put tremella into the soup pot, add water, boil and turn to low heat 1 hour. You can add more water, and you should add it all at once. Chewing gum must be cooked with slow fire. If you are in a hurry to use a big fire, the tremella will not rot when stewed with water.