It refers to spraying water all over the body with a shower head when taking a bath, so as to achieve the effect of taking a bath. Sometimes when it rains, it rains, which is also called enjoying a shower. After a day's work, the first thing people do when they get home may be to take a shower. However, most people may overlook the problem that the shower will bring many germs to the face while spraying water.
The research report published in the Proceedings of the National Academy of Sciences on September 15, 2009 reminds people that using shower heads may lead to lung diseases.
Researchers from the University of Colorado in the United States tested the shower heads in homes and public places in five states: new york, Illinois, Colorado, Tennessee and North Dakota. After testing nearly 50 shower heads from 9 cities, they found that 30% shower heads contained a large number of Mycobacterium avium, which could cause lung diseases. This is an atypical mycobacterium tuberculosis.
Benefits of a shower:
Many people like to sit in the bathtub. In fact, the shower also has a certain health care effect. Shower is actually a massage to the human body. Let's see how to take a bath correctly: there are two advantages to taking a shower. One is to prevent cross-infection; The second is acupoint massage. In the current surfing bath, water rushes to people's bodies from different directions, and it is also rubbing acupuncture points. The advantage of the bathtub is that you can add fried Chinese herbal medicines.
Bath massage: take a bath for five or six minutes and massage your body at the same time. You can use the pressure of still water and buoyancy of water to move limbs and affected areas. You can combine massage when taking a bath, such as rubbing your back. The best tool for rubbing back is loofah, which is a traditional Chinese medicine and has the function of dredging meridians. There is also pumice in Chinese medicine, like a rough grinding wheel, which has the effect of eliminating phlegm.
Know the benefits of taking a shower, especially for the elderly. On the one hand, because it is hard, it can grind off the thick skin of the heel, on the other hand, it can eliminate phlegm. These natural bath products are better than the present chemical fiber bath towels.