The efficacy and function of ginger The nutritional value of ginger, this food can also lower blood pressure. The biggest function of this medicine is to improve the physical condition. More attention should be paid to the ingredients of medicine. Generally, you should follow the doctor's advice when eating medicinal materials. The following are the effects and functions of ginger. Nutritional value of ginger.

Efficacy and function of ginger The nutritional value of ginger is 1 Ginger alias: ginger skin, ginger, ginger root, Bailayun, Gouzhuang finger, indixin, Yanliang boy, fresh ginger and ginger juice.

The efficacy and function of ginger;

Nature and taste: pungent, slightly warm, entering the lung and spleen and stomach meridians. Sweating to relieve exterior syndrome, warming to stop vomiting, warming lung to relieve cough, detoxifying fish and crab, and detoxifying.

Nutritional value of ginger;

Contains volatile oil, mainly gingerol, gingerol, phellandrene, citral, linalool, etc. It also contains gingerol, a pungent ingredient, which is decomposed into gingerol and gingerol. In addition, it also contains aspartic acid, glutamic acid, aspartic acid, serine, glycine, threonine, alanine and so on.

The use of ginger taboo:

1. Don't peel it. Some people like to peel ginger, which can't give full play to the overall effect of ginger. Fresh ginger can be shredded and sliced after washing.

2. Anyone suffering from excessive fire due to yin deficiency, red eyes and internal heat, or carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not eat ginger for a long time.

3. From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold or fever after rain, not for patients with summer heat or wind-heat cold, nor for treating heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is ineffective for other types of vomiting.

4. Don't eat rotten ginger. Rotten ginger can produce a highly toxic substance, which can denature and necrosis liver cells and induce liver cancer, esophageal cancer and so on.

Eating ginger is not the more the better. In hot summer, people are prone to dry mouth, polydipsia, sore throat and sweating. Ginger is spicy and warm, and belongs to hot food. According to the principle of "heat is cold", it is not advisable to eat more.

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First of all, ginger black tea

Ingredients: a bag of black tea, five slices of peeled ginger, and appropriate amount of honey.

Practice: put black tea and ginger together in a cup, brew with water above 90 degrees, and add honey when it is slightly warm.

Point: If you feel a burning sensation in your stomach, you can consider reducing the amount of ginger and drinking 2 to 6 cups a day.

Second, cure white hair.

Red peanut

walnut

Exercise:

Ingredients: 5 kg of rice vinegar, 2 kg of safflower, 65438+ 0 kg of walnut.

Practice: put 5 Jin of vinegar in the jar, soak peanuts and walnuts in the jar filled with vinegar, and then seal the jar. A week later, open the jar and eat about 7 peanuts and half a walnut every day for about a month.

The secret recipe is to eat black hair.

Many women have been worried about the gray hair on their heads. Some people are in their twenties and have hidden them in their hair. As long as you pay attention, you can also grow a bright black hair. Here is a secret recipe for your reference.

Eat two spoonfuls every morning and evening. After two months, your hair will slowly turn black. After about four months, all the white hair slowly turned green. Having shiny black hair will no longer be a dream.

Ingredients: Polygonum multiflorum Thunb. 100g, 50g black sesame and 50g honey.

Specific practices:

Step 1: Wash Polygonum Multiflori Radix, put it in a pot and steam for half an hour until Polygonum Multiflori Radix becomes soft.

Step 2: Take out the steamed Polygonum multiflorum Thunb. and fry it in a pot for one hour. The juice of Polygonum multiflorum Thunb is soluble in water.

Step 3: Stir-fry sesame seeds and put them in the pot with Polygonum multiflorum slices for 10 minute.

Step 4: let it cool, then add honey and mix all the materials evenly.