Most modern people are overnourished and eat too much meat, so they can choose to drink some nourishing vegetarian soup from time to time, which is also a simple way to clear the stomach, eliminate fat and eliminate dampness. The following small series introduces you to one.

Practice and curative effect of pueraria lobata, Dendrobium nobile and Hu Aishan decoction

First, the practice of pueraria lobata Dendrobium Hu Aishan decoction

1. Material: 400g of kudzu root, 20g of Dendrobium, 400g of fresh yam and 2 slices of ginger.

2. Practice: Clean all the materials, peel and cut kudzu root and yam, then put all the materials into the soup pot, add about 2000 ml of mineral water, and simmer for 2 hours after the hot pot is boiled.

Third, the efficacy of Pueraria lobata, Dendrobium nobile and Hu Aishan decoction.

Gegen decoction is cold but not cold, and has the therapeutic effects of clearing away heat and toxic materials and assisting in lowering blood pressure and sugar. Generally, people with exogenous fever, diabetes and hypertension can eat pueraria lobata as an adjuvant treatment.

Dendrobium is one of the nine immortals in China. It is mentioned in Compendium of Materia Medica that it "tonifies the five internal organs, strengthens yin and benefits essence." Long service, thick belly. "It means using Dendrobium, which can tonify the middle and clear the middle, especially nourish the stomach yin and kidney yin, and is suitable for most people's diet therapy.