1. You can't eat on holidays.
2. Angelica sinensis is suitable for people 1, those with irregular menstruation, amenorrhea, dysmenorrhea, deficiency of qi and blood, headache and dizziness, and constipation.
Compatibility taboo 1. Excessive dosage will cause fever, headache, dry mouth, nausea and other reactions, which can be relieved by itself. 2. Angelica sinensis, due to improper medication, menorrhagia, bleeding tendency, yin deficiency and internal heat, should not be taken by loose stool. 3. Bleeding due to excessive heat is forbidden, and loose stool should be used with caution.
Usage and dosage ① Chinese medicine: oral administration: decoction, 6-15g; Or decoct into paste, taking pill, and dispersing. It is advisable to promote fluid production and nourish blood; Strengthening spleen and benefiting lung should be roasted. ② Pharmacopoeia of China: decoction, 9-30g.
The compatibility of drugs is 1. Used for weak body, insufficient diet, thin stool, etc. This product can tonify the middle energizer and replenish qi. It is often combined with Astragalus membranaceus and Atractylodes macrocephala. 2. Used for cough and shortness of breath caused by lung qi deficiency and deep voice. It can replenish lung qi. Compatible with Radix Astragali and Fructus Schisandrae. 3. Used for shortness of breath, thirst, sallow complexion, dizziness and palpitation. Has the effects of invigorating qi, promoting fluid production, and invigorating qi and promoting blood production. It can be used together with fluid-promoting drugs such as Ophiopogon japonicus and Schisandra chinensis or blood-tonifying drugs such as Angelica sinensis and Radix Rehmanniae Preparata.
How to eat 1 soup: it is mainly added to porridge and soup in the form of adjuvant therapy. Cook soup with other medicinal diets. The boiled soup is nutritious, delicious and never sour. Sour is smoked sulfur angelica.
2 Tea making: Angelica tea, a good medicinal tea for invigorating qi and blood, can be matched with Astragalus, Codonopsis pilosula, Lycium barbarum, chrysanthemum and jujube slices, which can not only replenish qi and blood, but also nourish the liver and improve eyesight, and is very suitable for working and studying people.
Cooking: mainly used for stewing domestic animals or wild animals. Because the taste is strong, the dosage is very small, otherwise it will spoil the food.
4 medicine: many prescriptions will use angelica, and the angelica in pharmacies is basically smoked with sulfur, because pharmacies do not and will not use vacuum or refrigeration to preserve medicinal materials, and they can only rely on sulfur to prevent corrosion and moth. Angelica sinensis in our family can be used as medicine completely, which is green and sulfur-free, and the effect is better.
The following are some common health care methods used by parents:
Angelica tea has irregular menstruation and amenorrhea; Dysmenorrhea; Blood deficiency dizziness, palpitation, fatigue
Materials: angelica10g, black tea 3g. Usage: decoct tea with angelica 300 water and drink until light. You can add sugar.
Functions: enriching blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines.
Uses: Irregular menstruation and amenorrhea; Dysmenorrhea; Blood deficiency dizziness, palpitation, fatigue; Coronary heart disease angina pectoris; Thrombosis occlusion; Constipation due to blood deficiency; Fall and get injured; Hypertension; Chronic pelvic inflammatory disease.
The efficacy of Angelica sinensis and Astragalus tea: Astragalus invigorating qi and Angelica replenishing blood can achieve the effect of supplementing both qi and blood.
Practice: decoct Radix Astragali and Radix Angelicae Sinensis for three times according to the ratio of 5: 1 (such as Radix Astragali 30g and Radix Angelicae Sinensis 6g), and then pour the boiled water for drinking.
Note: People with weak qi and blood, those who have not recovered from a long illness, those who have recovered after surgery and the elderly can drink more Astragalus and Angelica tea. Yin deficiency and fire are flourishing, thin people should drink as little as possible, and it is not suitable for cold patients and menstrual women.
Guiqi jujube tea has qi and blood weakness, mental fatigue and dry mouth; Irregular menstruation, less menstrual flow; Postpartum qi and blood loss
Ingredients: 5 grams of Angelica sinensis, 5 grams of Astragalus membranaceus, 3 jujubes and 3 grams of scented tea.
Usage: Make tea with the decoction of the first few herbs 350, and drink until it is light.
Uses: weakness of qi and blood, mental fatigue, listlessness and dry throat; Irregular menstruation, less menstrual flow; After a long illness, qi and blood are exhausted; Low immune function; Aplastic anemia;
Danggui Buxue Decoction is used to treat deficiency of qi and blood, mental fatigue and fatigue.
Angelica sinensis 10g, Astragalus membranaceus 60g. Decoct with water. You can also increase the dose and fry it into a paste.
It originated from the distinction between internal injury and trauma. Astragalus membranaceus is used in this prescription, followed by Angelica sinensis, in order to tonify qi and blood.
Angelica porridge is suitable for deficiency of qi and blood, irregular menstruation, dysmenorrhea, amenorrhea, blood deficiency, headache, dizziness and constipation.
Edible: Take it warm on an empty stomach every morning and evening, 10 day is a course of treatment.
Materials: 50g of japonica rice Accessories: Angelica 65438+ jujube 05g (dried jujube and fresh jujube) 8g Seasoning: sugar 20g.
1. Soak Angelica sinensis in warm water for a while, add 200ml of water, decoct100ml of concentrated juice, and remove residues to get juice for later use.
2. Add a proper amount of japonica rice, red dates and sugar to the angelica liquid, add about 300 ml of water, and cook until the rice soup is sticky.
Health tip: 1. Tonifying blood, regulating menstruation, promoting blood circulation, relieving pain and relaxing bowels. 2. Suitable for deficiency of both qi and blood, irregular menstruation, dysmenorrhea, amenorrhea, headache due to blood deficiency, dizziness, constipation, etc. 3. Spleen deficiency and dampness, abdominal distension, diarrhea, thick and greasy tongue coating are not suitable, and those with yin deficiency and excessive fire should be used with caution.
Guishen Zhuxin Decoction is suitable for palpitation, shortness of breath, fatigue, anemia and neurasthenia.
Pig heart 1, angelica sinensis 15g, codonopsis pilosula 20g (or ginseng 10g). Wash Radix Codonopsis and Radix Angelicae Sinensis, boil in water for 30 minutes, remove residues, add appropriate amount of water, add pork heart, ginger, onion, pepper and salt, and cook until pork heart is cooked. This prescription has the effects of benefiting qi, nourishing blood and enriching blood.
Stewed mutton with angelica and astragalus is suitable for sedentary people such as taxi drivers, mahjong families and computer families.
Ingredients: 20g of Angelica sinensis, 30g of Radix Astragali preparata and 250g of fresh mutton. Accessories: salt, onion, ginger, garlic and dried tangerine peel.
Practice: wrap angelica and astragalus in cloth, wash fresh mutton and cut it into small pieces 2 cm square for use. Put the mutton block, the wrapped angelica and astragalus together in a casserole with 1500ml of clean water, boil it with strong fire, then slow fire, add appropriate amount of onion, ginger, garlic and dried tangerine peel, and cook for 40-60min. Add salt when the meat is rotten.
Usage: Take it with meals every other day 1 time,1time can be used continuously.
Efficacy: Angelica sinensis is sweet and pungent, warm in nature, enters the liver, heart and spleen meridians, and can replenish blood and promote blood circulation, moisten intestines and relieve constipation. Baked Astragalus membranaceus is sweet in taste and warm in nature, and enters the spleen and lung meridians, which can benefit qi, consolidate exterior, promote diuresis and permeate dampness. Mutton is sweet, warm in nature, enters the spleen and kidney meridians, can replenish qi and tonify deficiency, and warms the middle and lower jiao.
Now a group of people belong to sedentary families, such as taxi drivers, mahjong families and computer families. Traditional Chinese medicine believes that "sedentary injury to meat" leads to muscle weakness, poor blood circulation, muscle atrophy and stagnation of blood.
Guiqi pigeon broth is suitable for physical weakness, palpitation, shortness of breath, fatigue, insomnia and forgetfulness after illness or postpartum.
20g of angelica, 50g of astragalus, 20g of yam and 20g of red dates. Wash pigeons, cut into pieces, put them in a casserole, add water, medicine and seasoning, and cook until the pigeon meat is cooked thoroughly. Eat meat and drink soup.
It has the effects of invigorating qi and blood and tonifying deficiency, and is suitable for symptoms such as physical weakness, palpitation, shortness of breath, fatigue, insomnia, forgetfulness, poor memory, anorexia, anemia, neurosis and climacteric syndrome after illness or postpartum.
Danggui mutton soup Danggui and Dangshen each 15g, Astragalus 30g, Ginger 10g, and mutton 500g. Slice the mutton, wrap it in medical gauze and fry it in water until the meat is cooked.
Originated in Fang Jisheng. This prescription uses ginseng and astragalus to replenish qi, mutton to replenish blood, angelica to replenish blood, promote blood circulation and relieve pain, and ginger to warm the middle warmer and strengthen the stomach. Used for postpartum deficiency of qi and blood, fever and spontaneous sweating, and limb pain.
Angelica Chicken Soup Ingredients: Chicken, Angelica sinensis, peanuts, red dates, auricularia auricula, ginger slices.
Practice: 1. Cut the chicken into pieces and wash it with water. 2, add water to the pot to boil, pour the chicken pieces, remove after bleeding. 3. Put the cooked chicken pieces into a pressure cooker, add water (the amount of water is about 1 cm less than that of chicken), add ginger slices, angelica, peanuts and auricularia auricula, and stew together. 4. The pressure cooker can be turned off after the air valve rings for about 40 minutes. Season with salt, pepper and chicken essence when eating.
Materials of Guiqi Fangfeng lean broth: lean pork150g, Radix Astragali and Rhizoma Zingiberis Recens 20g each, Radix Angelicae Sinensis and Radix Saposhnikoviae 0g each10g, 4 Chinese dates, and appropriate amount of salt.
Practice: 1, wash angelica, divaricate Saposhnikovia root and astragalus root; Wash jujube and remove the core; Wash ginger and pat it into pieces. 2. Wash lean meat and cut into pieces. 3. Put the above materials into a pot, add a proper amount of water, bring them to a boil with high fire, then cook them with low fire for one hour and thirty minutes, and season them with salt.
Danggui beef tendon soup material: beef tendon 100g, angelica 50g, ginger, onion and salt.
Practice: 1, washed angelica, ginger and onion, sliced ginger and sliced onion. 2. wash the beef tendon. 3. Put Angelica sinensis, beef tendon, ginger slices and onion segments into the pot, add appropriate amount of water, boil over high fire, then cook over low fire for one hour, and season with salt.
Pay special attention to the serious problems of medicinal materials sold in markets, pharmacies, supermarkets, etc. They are all smoked with sulfur, and the health herbs bought by friends have become "garbage residue", which deserves friends' attention! It is very important to ask whether the medicine in their drugstore has been smoked with sulfur before buying medicine! Eating smoke residue is sometimes not only bad but also harmful. Why do more and more friends choose to find and buy "real green and healthy medicinal materials" produced by farmers online? This is the direct cause! !
If it is medicinal, it is best to consult a doctor to see how to match it to suit your physique. Use truly green herbs+correct collocation = the best effect, so you should use these herbs with caution!
The safety of Chinese herbal medicine is the most important. If you eat them, it is not only bad, but also harmful. You'd better not eat them. I can recommend one for you. I often buy it online from the store where Want Want is "Dijia Store" or search for "Gansu Pinzhengtang Chinese Herbal Medicine". The original ecological quality there is really good, all of which are authentic medicinal materials planted by farmers themselves, without any harmful processing! I hope my answer can help you! If there is anything unclear, keep asking, and I will give you an answer to the end!