1, this sentence comes from "Su Wen is angry with heaven", the original text is: "If the sun is in the sky, if it is lost, it will be lost." Yang, like the sun in the sky, brings light and warmth to everything. If yang loses its normal function, it will shorten the life span of human body and weaken its vitality.
2. In the theory of traditional Chinese medicine, yang is the basic motive force of human life activities, which has many functions such as warming, promoting, sprouting and defending. Among them, the warming effect is one of the most basic functions of Yang.
3. It can warm human internal organs, promote blood circulation and maintain human life activities. If yang loses its warm function, it will lead to physiological dysfunction of human body and cold diseases, such as cold joint pain and cold cough.
Therefore, keeping the sun be the spirit warm is very important for human health. In daily life, we should pay attention to keep warm, avoid overwork, and maintain good work and rest habits to maintain the normal function of yang. At the same time, you can also regulate yang through diet, herbs, acupuncture and other methods to enhance the body's resistance and immunity.
Related contents of Neijing
Neijing (1), also known as Huangdi Neijing, is a classic work of ancient Chinese medicine and the earliest medical work systematically discussing human physiology, pathology, diagnosis and treatment in the world medical history.
2. Theory of Yin-Yang and Five Elements: According to Neijing, the physiological and pathological changes of human body are related to the imbalance of Yin-Yang and Five Elements. The theory of yin-yang and five elements is the core of the theoretical system of Neijing, which runs through the whole medical system. Theory of Zang-fu Meridian: The Internal Classic discusses in detail the structure and function of the five internal organs, the twelve meridians and the eight strange meridians of human body, which provides a theoretical basis for the diagnosis and treatment of traditional Chinese medicine.
3. Etiology and pathogenesis theory: Neijing discusses the law of disease occurrence, development and prognosis, and puts forward the causes such as "six lewdness" and "seven emotions", as well as the pathogenesis theory such as "healthy qi exists, evil cannot be done" and "evil combined, its qi must be deficient".
4. Diagnostic theory: Neijing puts forward four diagnosis methods: inspection, sniffing, questioning and pulse, emphasizing syndrome differentiation and treatment, which provides methodological guidance for TCM diagnosis and treatment. Treatment theory: Neijing puts forward a variety of treatment methods, such as acupuncture, stone, grass and wood, emphasizing that it depends on time, place and people, which embodies the characteristics of individualization and integration of Chinese medicine treatment.
5. Health care theory: Neijing advocates health care, emphasizes prevention, and puts forward health care principles in diet, daily life and exercise, which provides guidance for people's health care.