Basic introduction of white radish
White radish is the main vegetable of root vegetables, belonging to biennial plants of Cruciferae. It can be eaten raw or cooked, and it tastes slightly spicy. China has cultivated white radish for at least 1000 years. In our country, people have the reputation of "little ginseng", and there are also "radishes go on the market, doctors are fine" and "radishes go to town"
The doctor closes the door ","Eat radish in winter and ginger in summer, don't ask the doctor for a prescription ","Radish is too angry and cures too much ",and there is another sentence that explains the benefits of radish:" Eating radish and drinking tea makes doctors climb all over the street ".
Effect and function of boiled water of white radish
1, drinking white radish and boiled water in winter can play a role in resolving phlegm, reducing qi, relieving cough and asthma, and it is best not to add sugar when drinking;
2, boiled white radish can also play a role in sterilization and disinfection. Drinking more in winter can also prevent colds. Therefore, it is recommended to drink plenty of water and cook white radish in winter to sterilize and prevent colds.
3, boiled white radish can also promote the human digestive system, but also has a strong anti-inflammatory effect, but also enhance the human immune function. Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance.
4. The boiled water of white radish can decompose nitrosamines, a carcinogen in other foods, thus playing an anti-cancer role. It is also very helpful for treating chest tightness and asthma.
Effect of white radish water on respiratory system
Cough and expectoration, it is best to chop and fry honey and chew it carefully; Pharyngolaryngitis, tonsillitis, hoarseness and aphonia can be taken with ginger juice; For nosebleeds, you can iron your clothes slightly with raw juice and wine, or pour the juice into your nose; Hemoptysis, mutton and crucian carp cooked together; In order to prevent colds, you can cook food.
Effect of white radish water on urinary system
All kinds of urinary calculi, dysuria, can be taken orally with honey slices; All kinds of edema can be taken with radish floating wheat soup.
Nutritional value of boiled water of white radish
White radish is rich in vitamins, especially vitamin C. We all know that vitamin C can organize the formation of pigmentation and prevent skin aging. Then, let's take a look at some specific effects of boiled water with white radish.
Boiled radish water can also play a role in sterilization and disinfection. Drinking more in winter can also prevent colds. Therefore, it is recommended to drink boiled radish water in winter to sterilize and prevent colds. Boiling soup with white radish can also promote the digestive system of human body, at the same time, it also has a strong anti-inflammatory effect and can enhance the immune function of the body. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance.