1: kumquat yam millet porridge: it has the effect of soothing the liver, strengthening the spleen and nourishing the stomach. 2. Sugar mixed with two-color shredded radish: It has the effects of regulating qi, promoting digestion and resolving phlegm, and can be used to treat dyspepsia, vomiting and dyspepsia. 3. Lotus seed and jujube porridge: nourishing the stomach and strengthening the spleen, suitable for pregnant women. 4. Hu Aishan honey soup: invigorating spleen and promoting digestion. Can be used for dyspepsia, loss of appetite, etc.

Kumquat yam millet porridge

Wash kumquat and slice it for later use. Peel the yam, slice it, put it in a pot with kumquat slices and washed millet, add some water, boil it with strong fire, then boil it with low fire and add sugar.

Sugar-stained two-color shredded radish

Remove the roots of red and white radish, wash, peel gently, slice with a knife, cut into shreds, put in a plate, add seasoning and mix well, and marinate for a while.

Lotus seed and red jujube porridge

Soak lotus seeds in warm water until soft, remove the core, and wash japonica rice and jujube. Put the three ingredients into a pot, add a proper amount of water, boil over high fire, and simmer to make porridge.

Hu Aishan honey soup

Decocting Rhizoma Dioscoreae and Endothelium Corneum Gigeriae Galli in water to obtain juice, adding honey, and stirring well. Daily 1 dose, taken twice.