The doctor speculated that it might be chicken pox and herpes zoster lurking around the nerves. I came out like a demon with weak resistance. However, why do you get sick when you enter the state of ketogenesis? There is no direct evidence to prove this correlation.
But the pain made me afraid to try again easily.
2. The environment is not suitable
Need to cook for hard-working people, can not guarantee accurate ketogenic diet ratio. ?
At present, the plan is: 1 1 month, when you go back to take a vacation to raise your waist, take the ketone body test paper you bought and have another ketogenic diet.
Because my parents at home are very healthy now, they don't eat oil or sugar, and their diet is light, with a lot of vegetables and meat.
I just need to follow her menu, subtract the staple food and add eggs and meat.
Apologize to those who have paid attention to my ketogenic topic: (? It will be another month before I can officially start updating the ketogenic diet experience plan.