List of ingredients:

* Some Dendrobium officinale

* Appropriate amount of American ginseng

* Lycium barbarum proper amount

Production steps:

1. Wash Dendrobium candidum, Radix Panacis Quinquefolii and Fructus Lycii with clear water for later use.

2. Pour a proper amount of water, about two thirds, into the health pot.

3. Put the cleaned Dendrobium candidum and American ginseng into a health pot and stew them according to the "tonic". Cook for at least 40 minutes at a time. The longer you cook, the more chewing gum you play, and the better the effect. It is best to keep cooking for two or three hours. It is convenient to use a health pot and is not afraid of boiling water. Lycium barbarum can be boiled for about 1 hour, or it can be cooked with Dendrobium candidum and American ginseng first.

4. Remove the residues of Dendrobium, American ginseng and Lycium barbarum from the health pot and drink. It's best to feel the sticky feeling in your mouth when cooking gum. After each cooking, pour out the water and drink it, then add water to continue cooking. Remember to add boiling water to the added water, and remember not to put cold water. It can be cooked three or four times. Until there is no taste.

In a word, it is not only convenient to cook American ginseng in a health pot, but also make full use of the effective ingredients of the ingredients.