Extended data:
1, Li Qingyuan (also known as Li Qingyun) is the oldest person in modern China. /kloc-at the age of 0/00, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he still often gave lectures in various places, during which he received many visits from western scholars.
He thinks there are three reasons for his health and longevity: first, he has been a vegetarian for a long time; Second, keep your heart calm and cheerful; Three, long-term use of black beans, purslane, celery, honeysuckle, hawthorn, green tea, seaweed, chrysanthemum and so on. It is named "Bai Cao Chang Sheng Fang" to maintain the three links of human blood, urine and stool. This is the secret of Li Qingyuan's longevity for future generations.
He always thinks that maintaining a calm and peaceful mind and "three links" are necessary conditions for longevity. Keep a calm mind, sit like a turtle, walk like a bird and sleep like a dog. "This is Li Qingyuan's secret guide to longevity for future generations. His diet is mainly rice and a little wine.
References:
Baidu Encyclopedia: Li Qingyuan