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What is the time distribution table of meridian in one day?
The twelve meridians running time is as follows:

14: 00-At this moment, it is the lowest point of the human body, with slow response and mental retardation, from the small intestine to the bladder meridian.

15:00—— The intelligence is improved, the organs are sharp, and the sense of smell and taste is gradually restored.

16:00- From bladder meridian to kidney meridian.

17:00- The kidney meridian is the most efficient.

18: 00-physical decline, from kidney meridian to pericardium meridian.

19:00- Meridian removed pericardium, blood pressure increased, and mood was the most unstable.

20:00—— On that day, the food and nutrition reserves were sufficient and sensitive, and the pericardium meridian returned to the Sanjiao meridian.

2 1:00- Meridian to triple energizer meridian, memory enhancement.

22:00—— Body temperature drops, body constitution drops, body organs are at the second low tide, and triple energizer reaches the gallbladder meridian.

Extended data:

The twelve meridians, name of meridian classification. Refers to the twelve meridians and its context. Ling Shu Ben Bo: "Any needling method must pass through the end of the twelve meridians." The twelve meridians is the main body of the meridian system, which has the main characteristics of exterior-interior combination and corresponding zang-fu organs and meridians.

12 meridians are connected with 12 organs of human body respectively, so these meridians are named after the connected organs. Among them, triple energizer refers to the whole chest and abdomen, pericardium is the area that protects the heart and is the barrier of the heart, and the rest is easier to understand. It is important to remember the names of these 12 organs. If you feel uncomfortable, it depends on which meridian passes through here, and it will come out as soon as it corresponds. According to the arrangement of 12 meridians, it can be divided into two groups, one is hand-foot division, and the other is yin-yang division. ?

According to the hand and foot, it tells you that there are six meridians on hands and arms, and six meridians on feet and legs. ?

According to yin and yang, it tells you that there are three yin meridians on the inside of your arms and legs; There are also three yang meridians on the outside of the arm and the outside of the leg. ?

Shaoyin, Jueyin, Taiyin, Sun, Shaoyang and Yangming represent the severity of Yin and the weakness of Yang. ?

Shaoyin and Yin Qi are the heaviest, so they are arranged at the innermost part of the arms and legs. ?

Jueyin is lighter than Shaoyin, but heavier than Taiyin, so it ranks in the middle. ?

The yin of the lunar calendar is the lightest and outermost.

References:

Baidu Encyclopedia-the twelve meridians