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What kind of healthy music are there?
Ouyang Xiu, a great writer in the Northern Song Dynasty, said in "The Collection of Ouyang Wenzhong" that he lost weight because of his sad politics, and taking many drugs had no effect. Later, his friends recommended him to listen to music. After listening to it several times, his melancholy disease actually recovered, and he could not help but say with emotion, "It is better to use drugs than music." The traditional Chinese character "medicine" in medicine is related to "music". Biography of Historical Records of Le Shu: "Those who enjoy music have turbulent blood and harmonious spirit." Zhu Danxi, a famous doctor of traditional Chinese medicine in the Yuan Dynasty, also said: "Music is also, medicine is also." The ancient music in China was based on five tones, which matched the five internal organs. According to the principle of "responding with the same voice and seeking with the same spirit", different music tunes have different energy frequencies, which have different regulating effects on zang-fu organs and emotions. We can use the principle that the five elements generate each other and resist each other to heal the body and mind with five tones. The sound of 0 1 croak is connected with the sound of liver croak, which is a spring sound, belongs to wood, is the main sound, and is connected with liver, which can promote the rise, spread and diffusion of qi movement in the body. The horn sounded into the liver. For people who are easily angry at ordinary times, you can use speaker music for conditioning. Representative tracks such as Eighteen Beats of Hu Jia and Bamboo Rhyme in the South of the Yangtze River. Symphony is connected with heart syndrome, which is summer sound, belongs to fire, is mainly long, and is connected with heart, which can promote the whole body qi to rise. For people who like to laugh, suffer from insomnia and dream more, syndrome music can be used for conditioning. People who are sad, worried, pessimistic and desperate, the five elements belong to gold and fire is like gold. They should listen to music that is mainly tonal, so as to reduce the influence of pessimism. Representative tracks are Spring Festival Overture, Happy Birthday and BBK. Gongyin connecting with spleen Gongyin is a long summer sound, belonging to soil and mainly connecting with spleen, which can promote the stability of whole body qi and regulate the rise and fall of spleen and stomach qi. For mental fatigue, loss of appetite, fatigue and emaciation, Gong Le can be used for conditioning. "House of Flying Daggers" and "Moon Height" and other representative tracks. Injury of Yin is connected with lung. Injury of Yin is autumn sound, which belongs to gold. It is mainly connected with lung, which can promote the adduction of whole body qi and regulate the spread and decline of lung qi. For those who are sad, worried and pessimistic, commercial music can be used for conditioning. Representative tracks "Yangchun" and "Jiangnan Good" and so on. 05 Feather tone leads to kidney feather tone, which is winter tone, belongs to water, mainly stores it, and leads to kidney tone, which can promote superficial qi decline of the whole body. For those who are too frightened and easily frightened and insomnia, feather music can be used for conditioning. For those who are grumpy and competitive, the five elements belong to fire, and water can suppress fire. They should listen to light music more, which can relieve and restrain their impatience. Representative tracks include "Three Lane of Plum Blossoms", "Butterfly Lovers" and "Two Springs Reflecting the Moon". China traditional Chinese medicine micro-signal: satcm0 1 national production and marketing platform Tel: 0 10-, email address: People's Daily, No.2 Jintai West Road, Chaoyang District, Beijing.