Ingredients: 250g glutinous rice flour, 50g rice flour, 80ml boiled water and 200g red bean paste.
Accessories: Osmanthus fragrans 40g.
Steps:
1. Pour glutinous rice flour and rice flour into a bowl, slowly add boiling water, stir glutinous rice flour with chopsticks to make it fully absorb water, and then knead it repeatedly to make the dough smooth.
2. Spread a piece of plastic wrap, and then roll the glutinous rice dough flat into a rectangular thin dough (about 8cm wide and 2mm thick).
3. Spread a layer of bean paste on glutinous rice flour.
4. Pull open the edge of the plastic wrap, roll up the glutinous rice dough from the lower end, and completely wrap the red bean paste. Open the plastic wrap, cut both ends of the cylindrical sticky rice strip with a knife to expose the bean paste stuffing, and then cut the whole sticky rice strip into 8cm long sections.
5. Put the sticky rice strips into a plate, then put them into a steamer, steam them on high fire for 6 minutes, and then take them out of the pot.
6. Finally, pour the sweet-scented osmanthus into the sticky rice strips.
Rice noodles wrapped in red bean paste are chewy and sprinkled with osmanthus, which is a perfect match. In spring, spleen deficiency cannot be prevented from eating it to supplement nutrition and satisfy taste buds. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. Has the effects of tonifying deficiency, enriching blood, invigorating spleen, warming stomach and stopping sweating. This way of eating is very suitable for people with weak spleen and stomach, and has a good improvement effect on people with nausea, loss of appetite, diarrhea and shortness of breath, and can also replenish qi and nourish blood. Can be eaten with red beans in beauty beauty, and is suitable for all kinds of people. It is a very good health care ingredient.