material
Raw material: 500g of wheat flour,
Accessories: egg 150g, leek 200g, prawn 150g, fat and lean pork 100g,
Seasoning: salt 8g, monosodium glutamate 2g, cooking wine 15g.
working methods
1. Add proper amount of warm water to flour and mix well for later use;
2. Remove the head, peel and wash the prawns;
3. Wash and chop leeks;
4. Beat the eggs into a bowl and stir evenly until cooked;
5. Cut the shrimp into large pieces;
6. Add salt, pepper noodles and chicken essence to the pork chop stuffing to taste;
7. Put minced meat, eggs, shrimps and leeks into a basin and mix well in one direction;
8. Roll the dough into several thin skins with a rolling pin, and add appropriate stuffing to make jiaozi.
9. Put the wrapped jiaozi into a steamer for steaming.
skill
Grams of food:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
Shrimp: Shrimp should not be eaten with some fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat with fruits containing tannic acid such as grapes, pomegranate, hawthorn and persimmon, not only will the nutritional value of protein decrease, but tannic acid will combine with calcium ions to form insoluble conjugates, which will stimulate the gastrointestinal tract and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Seafood should be eaten with these fruits at least 2 hours apart.