Health care is the main course of life. Some people say how they are, while others don't. Doing health care is a noble egoism. He is not selfish. That is: get up early and go to bed early, eat food and your digestive function, pay attention to hygiene, do adaptive exercise to your body, don't cultivate bad habits, be calm, don't be greedy for wine, don't hurt people, and get along with the masses. These are the most valuable health care in life.

Only the rich and the upper class are addicted to health care, while the lower class is busy making a living and has no spare money and time. If you want to break through a hundred years of health care, you might as well add another hundred years. The greatest wish is to become immortal and not grow old.

The nourishing grace period can last forever. Cao Mengde, like a mortal, always wants to live forever. I'm not sure that life is alive. Life is decided by heaven. Affected by heredity, environment and many factors, the life span is good and bad. Some were born prematurely, while others lived longer than Tianqi. Between life and heaven and earth. In front of nature, the power is very small. When life can't take care of itself and life is worse than death, why not get rid of it quickly? Without losing rigor.