1, clove tea
Lilac tea seems to be the upstart of stomach-nourishing tea. Many people don't understand the stomach nourishing effect of clove tea. In fact, as long as we study clove deeply, we will find that the habit of drinking clove tea to nourish the stomach has a long history. Ancient court women often drank clove tea to get rid of bad breath caused by gastrointestinal discomfort, and drinking clove tea was particularly useful.
Clove tea is mild in nature and has the effects of warming the middle warmer, reducing adverse reactions and nourishing the stomach. Drinking clove tea regularly can relieve abdominal flatulence, enhance digestion and reduce nausea and vomiting. It is recommended that people with bad stomach brew 3- 10g clove tea every day, which can be drunk before and after meals. Stick to it for a while, and your stomach will be better.
2. Barley tea
Stir-fried barley and soaked in water can nourish the stomach every day. Barley tea has a good effect on tonic, tonic, digestion, diarrhea and indigestion.
Suitable: people with weak stomach and indigestion should eat it; Those with liver disease, loss of appetite, fullness and bloating after eating, and those with breast pain when women return to milk should eat barley malt.
3. Pu 'er tea
If you have the habit of drinking tea, drink more Pu 'er tea at ordinary times. Pu 'er cooked tea has the function of warming the stomach. Besides Pu 'er, black tea is also a good choice. After fermentation, the irritation to the stomach is reduced. If the stomach is cold, you can also add a piece of ginger to soak in it. In addition, women can also add some roses and sweet-scented osmanthus according to their actual situation to enhance fragrance and taste.
Patients' friends can also make their own safe and healthy milk tea, and add milk, sugar and other accessories, which can not only meet the needs of taste buds, but also have anti-inflammatory and protective effects on gastric mucosa, and also have certain effects on treating ulcers.
4. Jasmine tea
The main medicinal effect of jasmine is to regulate qi and relieve depression. In addition to regulating qi and relieving depression, jasmine also has a main function, that is, eliminating dampness and neutralizing. The middle finger refers to the spleen and stomach in the middle jiao. Because of its mild nature, jasmine is a common stomach-invigorating food and drink. Eating or drinking more jasmine tea is a very good way to recuperate.
5. Black tea
Black tea is made by fermentation and baking. Under the action of oxidase, the content of tea polyphenols is reduced, so the irritation to the stomach is reduced. Black tea not only won't hurt the stomach, but also nourish it. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.
People's Network-What kind of tea to drink to strengthen the spleen and nourish the stomach? Talking about scientific tea drinking and health preservation
People's Network-Does black tea nourish the stomach or hurt the stomach? Recommend three kinds of stomach nourishing tea