Black Lycium barbarum and red Lycium barbarum are not the same thing, but the main components are actually different. Black Lycium barbarum seems to mainly contain anthocyanins or something, while red Lycium barbarum contains more, which is hot and suitable for supplementing body cold. Black wolfberry does not contain red wolfberry. These two plants should belong to the same species, but they are not related.
Black Lycium barbarum is mainly produced in Qinghai, and red Lycium barbarum is produced in Qinghai, Xinjiang and Inner Mongolia. Among them, Qinghai Lycium barbarum is the largest, Xinjiang Lycium barbarum is the sweetest, and Ningxia Lycium barbarum has the best medicinal value. I suggest you buy Ningxia Lycium barbarum. But Lycium barbarum needs a little attention. Because most of the Lycium barbarum bought now are added, such as Yana, sulfur-smoked Lycium barbarum, if you eat such Lycium barbarum, you will directly eat harmful substances, which is risky. At present, a large part of Lycium barbarum is problematic. If you want to eat it, you must ensure that it is really good. Personally, I bought Lycium barbarum in a shop called Peasant Poinsettia in Taobao. I forgot the specific name. It seems that it was sent directly by the growers, and Lycium barbarum is better. In addition, Beruiyuan's Lycium barbarum is also very good, which is a big brand.
Ningxia recommends Lycium barbarum, which has the highest medicinal value. But remember, when you buy Lycium barbarum, you must not buy very bright Lycium barbarum, basically according to what I said above. Good wolfberry should be dark red in color.
Finally, there are many ways to eat Chinese wolfberry. If you are not sure about the quality of Lycium barbarum, try to be with others. For example, medlar is soaked in water, boiled in porridge, stewed in soup, and added to soup when eating hot pot.
I hope it helps you.
In addition, if you eat Lycium barbarum every day, you should control the amount. Eating too much is not good. I think it is enough for children and pregnant women to eat less than 20 tablets, and it is enough for adults to eat about 30 tablets a day, if they eat every day. You'd better not eat Lycium barbarum when you have a cold, fever or inflammation. Lycium barbarum is a tonic. If you eat too much, you will get angry and have a nosebleed.
Extracted some effects of black Lycium barbarum and red Lycium barbarum, and compared them with your own to see which one is suitable:
Red Lycium barbarum: It has many advantages such as nourishing yin and tonifying kidney, protecting liver and caring skin, and delaying aging. Lycium barbarum is sweet in taste and flat in nature, and belongs to liver and kidney meridians. Has the effects of nourishing liver and kidney, invigorating qi, promoting granulation, caring skin, improving eyesight, calming nerves, expelling pathogenic wind, treating asthenia, prolonging life, and strengthening bones and muscles. It is often used with Radix Rehmanniae Preparata, Flos Chrysanthemi, Rhizoma Dioscoreae and Fructus Corni. Modern medical research shows that it contains carotene, betaine, vitamin A, vitamin B 1, vitamin C, calcium, phosphorus and iron. It has pharmacological effects of increasing leukocyte activity, promoting hepatocyte regeneration, and lowering blood pressure, blood sugar and blood lipid. As a tonic, Lycium barbarum has a good therapeutic effect on kidney deficiency and liver and kidney diseases, which can significantly increase the plasma testosterone content of human body and achieve the effect of strengthening the body. It also has obvious curative effect on sexual hypofunction.
Black Lycium barbarum: tonify kidney and essence, nourish liver and improve eyesight, replenish blood and soothe nerves, promote fluid production to quench thirst, moisten lung and relieve cough. Treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, watery eyes, cough, thirst and nocturnal emission.
Why is black wolfberry more expensive than red wolfberry?
The effective components of Lycium barbarum are polysaccharide, atropine, scopolamine, carotene, scopolamine, riboflavin, vitamins and a large number of amino acids.
1. Improve body immunity
Lycium barbarum can improve immunity because it contains a lot of Lycium barbarum polysaccharides. Lycium barbarum polysaccharide can obviously increase the content of immunoglobulin in lymph and enhance immune function. In addition, it can also enhance the role of serum lysozyme. Serum lysozyme can bind to virus protein with negative charge, so that the virus loses its activity, thus playing the role of bacteriostasis, anti-inflammation and antivirus.
2. Lycium barbarum has the function of lowering blood sugar.
The research on lowering blood sugar of Lycium barbarum is limited, but it does have a hypoglycemic effect in life. Lycium barbarum polysaccharide is mainly composed of xylose, glucose, sucrose and mannose. These polysaccharides can play a role in lowering blood sugar.
3. Lycium barbarum can nourish liver and kidney and improve eyesight.
"Herbal Xuan Tong" records: "Lycium barbarum, tonifying kidney and essence, strengthening water and bones, quenching thirst, while treating dizziness, backache and knee pain." Therefore, Lycium barbarum has been considered as a good product for tonifying kidney since ancient times.
However, modern research has found that Lycium barbarum extract can inhibit the damage of carbon tetrachloride (a chemical substance that harms the liver) to liver cells and has the function of repairing stem cells. Promote the synthesis and detoxification of protein, and promote the regeneration of liver cells.
If the liver is not good, there will be problems with the eyes, and often doing things that hurt the eyes will also hurt the liver. Lycium barbarum can treat liver diseases, such as liver and kidney deficiency, presbyopia, or dry eye pain. Especially when eaten with chrysanthemum with the function of clearing away heat and toxic materials, the eyesight improving effect is better.
4. Anti-tumor and anti-aging
Since ancient times, it has been recorded in a large number of Chinese medical classics that it has the function of prolonging life. It is recorded in Compendium of Materia Medica that Lycium barbarum can strengthen bones and muscles for a long time, keep fit and resist cold and heat.
Second, the difference between black wolfberry and red wolfberry
1. Lycium barbarum
Appearance: Black Lycium barbarum, as the name implies, is naturally purple-black after drying. Moreover, black wolfberry is mostly wild, and the particles are relatively small, not exceeding the size of soybeans.
Taste: Lycium barbarum is wild and contains little polysaccharide, so it will be a little sweet if chewed directly. Therefore, it is suitable for diabetics.
How to eat: Lycium barbarum is black because it contains a lot of anthocyanins, but anthocyanins have poor thermal stability, which is suitable for cold water brewing or not exceeding 60℃, and is not suitable for cooking and soup making.
Dosage: Lycium barbarum has good nutrition and nourishing effect, so even adults should not eat more than 5 grams a day. If they eat too much, they will get angry, so it is necessary to control consumption.
Efficacy: Lycium barbarum is called "nourishing soft gold", and its contents of nutrients and effective components are higher and more. In particular, anthocyanins have anticancer and antioxidant effects.
Therefore, Lycium barbarum is often used to prevent cancer and improve the immunity of cancer patients.
2. Red wolfberry
Appearance: Red Lycium barbarum is orange-red compared with black Lycium barbarum, and modern large-scale cultivation of Lycium barbarum, artificial cultivation, so the appearance of particles is relatively large.
Taste: Red Lycium barbarum contains a lot of polysaccharides, so it tastes sweeter.
Dosage: Red Lycium barbarum can be eaten directly, soaked in water, soaked in wine, boiled in soup or eaten as vegetables. Adults can use about 20 grams a day.
Efficacy: Red Lycium barbarum contains a lot of carotene, which is orange-red, so it has protective effect on liver and eyes.
Generally speaking, not everyone needs to use black wolfberry. If you want to prolong life and enhance immunity, you can choose red wolfberry. Black Lycium barbarum integrates anti-cancer, beauty and longevity, so you can buy black Lycium barbarum.
Qi is also a good choice, especially for cancer patients. However, as a general health care, eating black Lycium barbarum is somewhat wasteful, and the wrong way of eating it will also make it lose its effective components, and the result is not as good as eating red Lycium barbarum. ...& gt& gt
What's the difference between black wolfberry and red wolfberry? Efficacy and function of Lycium barbarum.
Black Lycium barbarum and red Lycium barbarum belong to Solanaceae. The biggest difference between them lies not only in color, but also in their respective functions.
1, the difference in appearance
Lycium barbarum is wild, with small particles (the largest is similar to soybeans), round black fruit and small fruit stalks. The sugar content is very small, and it is only a little sweet when chewed directly, so even diabetics can safely eat it.
Red Lycium barbarum is a kind of flat and long red fruit, and it generally has no fruit stalk, high sugar content and is sweet to chew directly.
2. The difference between eating
Black wolfberry is rich in anthocyanins, so it needs a certain temperature. It should be soaked in warm water or cold water below 60 degrees, and cannot be used for soup and porridge for a long time, because anthocyanins and some nutrients in Lycium barbarum are afraid of high temperature, and these ingredients will be destroyed in high temperature environment. Lycium barbarum will show different colors in unused water, purple in acidic water and blue in alkaline water. Black Lycium barbarum is very nutritious and nourishing, and adults can eat about 5g a day.
Red Lycium barbarum is not afraid of high temperature, so it can be directly chewed, soaked in water, soaked in wine and made into soup. Adults of Lycium barbarum should take about 20g every day.
3. Differences in efficacy
Black Lycium barbarum is known as "nourishing soft gold" because of its higher nutritional composition and efficacy than red Lycium barbarum. Modern scientific research shows that Lycium barbarum is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B 1, B2 and so on 100. Among them, the content of free amino acids is higher than that of red Lycium barbarum, and the content of Vc and fat is also much higher than that of red Lycium barbarum, which is beneficial to direct absorption by human body; The contents of trace elements such as iron, calcium, magnesium, zinc and copper are much higher than the average content of Lycium barbarum. These trace elements have direct or indirect effects on the activities of various enzymes, the synthesis of nucleic acids and protein, the body's immunity and cell proliferation, and can be used to prevent and treat cancer.
What's the difference between black wolfberry and red wolfberry?
Lycium barbarum should not be black and red, but full red.
What's the difference between black wolfberry and ordinary red wolfberry?
1, different colors
This difference is so obvious that you can tell it with the naked eye.
2. Different nutrients
Lycium barbarum is rich in carotene, vitamin A 1, B 1, B2, C and other calcium and iron components.
Lycium barbarum contains vitamins, fat, calcium, magnesium, copper, zinc, manganese, iron, lead, nickel, cadmium, cobalt, chromium, potassium and sodium.
Lycium barbarum is also rich in proanthocyanidins opc, which is the most effective natural water-soluble free radical scavenger, and its efficacy is 20 times that of VC and 50 times that of ve. Moreover, black wolfberry is richer in protein, amino acids, minerals and trace elements than red wolfberry.
3. Different effects
Lycium barbarum can nourish liver and kidney, and benefit eyesight. It is suitable for soreness of waist and knees, dizziness and other symptoms, and is mainly used to treat heart heat, heart disease, irregular menstruation and menopause. The effect of red wolfberry is even better than that of black wolfberry.
Modern scientific research confirms the above statement, and holds that Lycium barbarum has the functions of lowering cholesterol, exciting brain, enhancing immune function, preventing and treating cancer, resisting aging and beautifying. Lycium barbarum extract can promote cellular immune function, enhance lymphocyte proliferation and tumor necrosis factor production, and has a two-way mediation effect on IL-II, which can relieve polydipsia and weight loss of diabetic patients.
4. Different prices
At present, black Lycium barbarum is generally1500-2,500 yuan/kg, and the best red Lycium barbarum is only 400-500 yuan/kg.
Many people will ask, why are they all medlar, but the prices are so different?
First, black wolfberry is mostly wild. Compared with the large-scale planting of Lycium barbarum, the yield is less, the harvesting cost is higher, and the price will naturally be higher. But now that the red wolfberry has been planted on a large scale, the output is very high, and the price automatically falls behind.
Second, both red wolfberry and black wolfberry have effects, and even black wolfberry contains the original blue and white pigment that red wolfberry does not have, which means that black wolfberry has many effects that red wolfberry does not have.
5, eat differently.
Red wolfberry can be used for soup, tea and dry chewing. Lycium barbarum is rich in proanthocyanidins, which is most suitable for soaking in water (the water temperature is between 40-60 degrees), usually 3-5 grams per day. Remember not to make soup, because too high a temperature will destroy Yuan Qinghua and lose many functions.
The above are the main differences between black wolfberry and red wolfberry, and I hope it will be helpful for everyone to eat and keep healthy.
Can black wolfberry soak with red wolfberry?
Black wolfberry can be soaked with red wolfberry.
Problem analysis: Yes, it can enhance immunity, enhance human function and resist fatigue. Suggestion: strengthen the body, replenish blood and soothe the nerves. Mainly to improve the body's immunity, which is of great benefit to cardiovascular and cerebrovascular diseases.
Which is better, black wolfberry or red wolfberry?
Hello, my darling.
Of course, black medlar is better than red medlar, which is the kind we usually use to flavor. If the black wolfberry is brewed into tea, the nutritional value is higher.
Black Lycium barbarum is bigger than red Lycium barbarum and the effect is better than red Lycium barbarum. Red Lycium barbarum also contains anthocyanins, but it is not as high as black Lycium barbarum, and there are others, and red Lycium barbarum is not as high as black Lycium barbarum. It is these differences.
What's the difference between black wolfberry and red wolfberry? Which is better for tonifying kidney? What is the effect of each?
Lycium barbarum is sweet and flat, and rich in protein, Lycium barbarum polysaccharide, amino acids, vitamins, minerals, trace elements and other nutrients. It is also rich in black fruit pigment-natural proanthocyanidins (excluding Lycium barbarum), and its OPC content exceeds that of blueberries, so it is the natural wild plant with the highest OPC content found so far. Procyanidin OPC is the most effective natural water-soluble free radical scavenger, and its efficacy is 20 times that of Vc and 50 times that of ve. Black Lycium barbarum is known as the wild "blue enchantress"
Lycium barbarum is convenient to take, and can be used as medicine, chewing and soaking in wine. However, it is not suitable for those with exogenous excess heat, spleen deficiency and dampness, and diarrhea. "Compendium of Materia Medica" says, "Long-term service strengthens bones and muscles, keeps the mind young, and resists cold and heat." Traditional Chinese medicine often treats diseases such as liver and kidney yin deficiency, soreness of waist and knees, dizziness, forgetfulness, dizziness, red eyes and tears, thirst and nocturnal emission. Modern pharmacological research has proved that Lycium barbarum can regulate immune function, effectively inhibit tumor growth and cell mutation, delay aging, resist fatty liver, regulate blood lipid and blood sugar, and promote hematopoietic function, which has been applied in clinic.
Brief introduction of health care function of Lycium barbarum
The nutritional value of wild Lycium barbarum in Qinghai is much higher than that of red Lycium barbarum, and the contents of essential mineral elements and trace elements are also much higher than that of red Lycium barbarum, which contains more anthocyanins.
It has the functions of scavenging free radicals and resisting oxidation, and is a leader in black food. Lycium barbarum L. has high medicinal value and contains protein, fat, sugar,
Free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B 1, B2 and other nutrients. Lycium barbarum is rich in trace elements.
Trace elements can be used for prevention and treatment because they have direct or indirect effects on the activities of various enzymes, the synthesis of nucleic acids and protein, the body's immunity and cell proliferation.
Cancer cures cancer. Lycium barbarum extract has the application value of reducing blood fat and blood sugar, antioxidation, immunomodulation, anti-aging, prevention and treatment of cardiovascular diseases, arteriosclerosis and tumors.
What's the difference between black wolfberry and red wolfberry? Which is better?
Black Lycium barbarum is rich in protein, amino acids, minerals and trace elements, more than red Lycium barbarum. Black Lycium barbarum also contains rich proanthocyanidins opc, which is not found in red Lycium barbarum. It is the most effective natural water-soluble free radical scavenger, and its efficacy is 20 times that of VC and 50 times that of ve.
Black Lycium barbarum is mostly wild. Compared with the large-scale cultivation of red wolfberry, the yield is less and the harvesting cost is higher, so the price is more expensive than that of red wolfberry. At present, the best wild Lycium barbarum on the market is Chaidamu, Qinghai.
Red wolfberry can be used to make tea and chew it dry. Black Lycium barbarum is most suitable for soaking in water because it is rich in proanthocyanidins, usually 3-5 capsules a day. It has antioxidant, anti-aging, anti-cancer, blood nourishing, tranquilizing and sleep improving effects, and has obvious functions of anti-fatigue, liver protection, anti-tumor, dredging blood vessels, lowering blood pressure and protecting cardiovascular system.
Is the effect of black wolfberry better than that of red wolfberry?
Lycium barbarum mainly contains polysaccharides, carotene, vitamins, amino acids and trace elements such as zinc, iron and calcium, and its effects mainly include treating senile weakness, improving eyesight, tonifying kidney and resisting fatigue. This is a nutritious food.
Black Lycium barbarum is known as "nourishing soft gold" because its nutritional composition and efficacy are much higher than that of red Lycium barbarum. Medical research shows that Lycium barbarum is rich in protein, fat, sugar, free amino acids, organic acids, minerals, trace elements, alkaloids, vitamin C, B 1, B2 and so on 100. Among them, the content of free amino acids is higher than that of red Lycium barbarum, and the content of Vc and fat is also much higher than that of red Lycium barbarum, which is beneficial to direct absorption by human body; The contents of trace elements such as iron, calcium, magnesium, zinc and copper are much higher than the average content of Lycium barbarum. These trace elements have direct or indirect effects on the activities of various enzymes, the synthesis of nucleic acids and protein, the body's immunity and cell proliferation, and can be used to prevent and treat cancer.
The biggest difference between black Lycium barbarum and red Lycium barbarum is that black Lycium barbarum is rich in anthocyanins, which is the highest anthocyanin content vegetation in nature at present, which is not available in red Lycium barbarum. Anthocyanin is the most effective natural free radical scavenger, and its antioxidant and anti-free radical ability is 20 times that of Vc and 50 times that of ve. It can be used to prevent aging in beauty beauty because it is called "oral skin cosmetics". In addition, anthocyanins have many functions, such as calming the nerves, helping sleep, protecting eyes and improving eyesight, resisting radiation and preventing cancer.