1, mineral water (Nongfu Spring, Master Kong, Baisui Mountain, etc. ), mainly contains some trace mineral elements, and the content in the beverage is very small, and the nutritional effect is very small, mainly to help you replenish water;

2. Functional drinks:

(1) Vitamin drinks (Red Bull, Le Hu, Dong Pengte, etc. ) are vitamins and physical supplements, and the effect is quite obvious. Of course, the price is not low;

(2) Herbal tea drinks (Jiaduobao, Wang Laoji, Hezheng, etc.). ), which contains some Chinese herbal medicine extracts, such as sugar, mainly caused by fire;

(3) Milk tea (Master Kong, Wahaha, Nutrition Express), which contains milk, sugar, vitamins and the like, mainly to supplement energy.