Deficiency of spleen and stomach can't eat any food. Gastrointestinal tract is very important to human body. Gastrointestinal tract is the foundation of human health, and good digestion can make you healthy. Everyone knows this. But many people may not know that the gastrointestinal tract is spiritual. Let's see what foods can't be eaten due to deficiency of spleen and stomach.

What food can't spleen and stomach deficiency and cold eat? 1 spleen deficiency can't eat clam meat.

Clam meat is cold, sweet and salty, and can nourish yin and clear away heat, but people with spleen deficiency should not eat more, and eating more is easy to hurt spleen and stomach yang. Therefore, Wang Mengying, a food doctor in the Qing Dynasty, warned in Diet Spectrum of Interesting Life: "Clams are sweet, salty and cold. Eat more cold and cold, and those with spleen deficiency are taboo. "

You can't eat turtles because of spleen deficiency.

Turtle has the function of cooling blood and nourishing yin, which belongs to nourishing food and nourishing greasy things. Eating too much for a long time will hinder the transport function of the spleen, causing indigestion and loss of appetite. In particular, people with spleen and stomach deficiency and cold should avoid eating, just as Materia Medica warns: "People with spleen deficiency should avoid eating."

You can't eat oyster meat because of spleen deficiency.

Oyster meat is slightly cold and tastes sweet and salty. Although it has the function of nourishing yin and enriching blood, eating too much for a long time will lead to deficiency of spleen and stomach and aggravate chronic diseases of digestive system. Anyone suffering from chronic gastritis, chronic enteritis, dyspepsia and chronic diarrhea caused by spleen deficiency should avoid overeating. Huang Gongxiu also said: "Spleen deficiency is fine and slippery, which is taboo."

Spleen deficiency can't eat snails

Snails are cold and sweet. Although it has the effect of clearing heat, it is not suitable for people with spleen and stomach deficiency and cold. As Yan Hui in Materia Medica pointed out: "This thing is extremely cold and is good at understanding all kinds of heat. There is a cold drink in the stomach, and the abdomen has diarrhea for a long time, which is not suitable for eating. " Yao Kecheng's Materia Medica of Food also said: "Eating more makes people have abdominal pain." Therefore, people with spleen deficiency should avoid eating.

Spleen deficiency can't eat duck

Duck meat is a cool thing. The Dietary Guide once said: "Duck meat tastes sweet and cold, but it is cold when it is slippery." Wang Mengying also said: "Eating too much qi stagnation and slipping, whether it is yang deficiency or spleen deficiency, ... is taboo." Therefore, people with spleen deficiency, especially those with insufficient spleen and yang, should not eat duck.

Spleen deficiency can't eat wolfberry fruit

Lycium barbarum is flat and sweet. But ancient doctors also thought that Lycium barbarum was cold. For example, "Belu" said "slightly cold". Materia Medica for Dietotherapy considers it "cold and non-toxic". "Seeking Truth from Materia Medica" also said: "Lycium barbarum is sweet in taste and cold in nature." Because of this, people with weak spleen and stomach at ordinary times, or people who are called loose stool because of deficiency and cold of spleen and stomach, should be avoided, as the Compendium of Materia Medica warns: "People with weak spleen and stomach should not enter from time to time.

Spleen deficiency can't eat hawthorn

Hawthorn can stimulate appetite and promote digestion, but it hurts the spleen and stomach. For example, "Compendium of Materia Medica" once said: "Anyone with weak spleen, inedible food and sore chest and abdomen should chew two or three tablets of excellent nail after each meal, but don't eat too much, for fear of backcutting."

"Compendium of Materia Medica" also points out: "Those with deficiency-cold and stagnation of spleen and stomach should be used together with tonics, not overused." Zhu Danxi also believes: "Hawthorn, if there is no accumulated food in the stomach, spleen deficiency can't be transported, and people who don't think about diet, take it more, which is contrary to the spleen and stomach." Therefore, people with spleen deficiency should not eat it, and they should avoid eating it often.

Spleen deficiency can't eat pears

Raw pears are cool, and spleen deficiency should not be avoided. As the Dietary Guide says: "Eating too much makes people feel cold and hurt the spleen, and raw food often leads to cold dysentery." Herbal Shu Shu also said: "diarrhea due to spleen deficiency should be avoided by salty method." Wang Mengying also pointed out: "Those who are deficient in cold and diarrhea should avoid it." Therefore, anyone with spleen deficiency, especially those with spleen-stomach deficiency and cold diarrhea in loose stool, should not eat it.

What food can't spleen and stomach deficiency and cold eat? 2. Sugarcane.

Sugarcane cannot be eaten when the stomach is cold. Many people prefer to eat sugar cane, but it is cold and sweet. It is said that it has the effect of clearing away heat and promoting fluid production, but people with stomach cold symptoms should not eat more. Because the "Materia Medica Classic" clearly warned: "People with stomach cold and vomiting should avoid it." Therefore, people with stomach cold and stomachache should avoid eating or eat less sugar cane.

Second, watermelon.

Watermelon is even more inedible for patients with stomach cold, because watermelon itself is a cold food, which helps us cool stomach fire. Herbal Medicine in South Yunnan mentioned that it can cure all kinds of fever, and it is known as "natural white tiger soup". The dictionary of traditional Chinese medicine also points out: "people with moderate colds should not take it." Therefore, people who have a cold and stomachache should remember not to eat.

Third, melons

Speaking of cantaloupe, we often talk about cantaloupe in our daily life, which is cold and sweet. As early as Sun Zhenren's Food Taboo, there was a warning: "Melons are cold." And "Dietotherapy Materia Medica" mentioned: "moving and staying cold". Anyone suffering from stomach cold should not eat it, otherwise it will easily cause stomach pain in patients with stomach cold pain.

Fourth, water chestnut

Water chestnut is sweet and cold, which can clear stomach heat, but it is not suitable for people with cold stomachache. Because Meng Xian, a food doctor in the Tang Dynasty, once said, "Those with air conditioning are inedible." Wang Mengying, a food doctor in the Qing Dynasty, also said in the "Resting Diet Spectrum": "People with qi deficiency and cold should avoid it."

Five, bananas

Bananas are cool and sweet. Among them, Li Shizhen in the Ming Dynasty also recorded in the Compendium of Materia Medica that bananas are "sweet in taste and cold in nature." People who have cold stomachache should not eat it, otherwise they will feel cold and uncomfortable immediately after eating it, and eating too much will also cause the attack of stomachache, so they should avoid eating it.

What food can't spleen and stomach deficiency and cold eat? What food can warm the stomach?

1, mutton

Sweet in taste and warm in nature. It can replenish blood and qi, warm the middle warmer and tonify the kidney. It can not only keep out the cold, but also benefit the body. Can be used for spleen and stomach weakness, anorexia or vomiting due to deficiency and cold. You can make soup, eat vegetables and so on.

2. energy

Warm in nature, its unique "gingerol" can stimulate gastrointestinal mucosa, dilate blood vessels, accelerate blood circulation, enhance digestion ability, and effectively relieve symptoms such as abdominal distension, abdominal pain, diarrhea and vomiting caused by eating too much cold food. After eating something cold, getting wet in the rain or staying in an air-conditioned room for a long time, chopping ginger and frying it in brown sugar can dispel the cold in time and eliminate all kinds of discomfort caused by stomach cold.

3. Xiaomi

The famous doctor Bielu once described the efficacy of millet as follows: benefiting kidney qi, eliminating the heat of spleen and stomach, and benefiting qi. Millet can reduce stomach fire, open the stomach, clear away heat and detoxify. Eating porridge, such as rice porridge, millet porridge and pumpkin porridge, is a common practice.

4. hairtail

Hairy hairtail has less coarse spines and rich nutrition. Has the effects of invigorating spleen and benefiting qi, warming stomach and nourishing liver, moistening skin and benefiting qi, nourishing blood and strengthening body. Especially suitable for spleen and stomach weakness and indigestion. Common practices include stewing, steaming, frying, steaming and stewing.

5. Chili

Spicy taste can stimulate our appetite, which has a great effect on warming the stomach and expelling cold, and has a good effect on treating indigestion. It should be noted that people who are not very spicy, spicy and oily should eat it, and it is not advisable to eat more. The best way to eat is to fry.

6, leeks

Leek contains volatile essential oils, sulfides and other special ingredients, giving off a unique pungent smell, which is helpful to regulate liver qi, stimulate appetite and enhance digestive function. In addition, leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis and treat constipation. Stir-fry, mix and cook.

7.shrimp

Shrimp tastes sweet, salty and warm; Has the effects of tonifying kidney, strengthening yang, regulating qi and stimulating appetite. Shrimp is suitable for people with kidney deficiency and cold in winter. Rich in protein, carbohydrates, fat, calcium, phosphorus, iron and other substances. Ingredients that can be used to make soup and cook.

8.chestnuts

Compendium of Materia Medica points out: "Chestnuts are sweet and warm, and enter the spleen, stomach and kidney meridians." Chinese medicine believes that chestnuts can tonify spleen and stomach, tonify kidney and strengthen tendons, promote blood circulation and stop bleeding, and are suitable for chronic diarrhea caused by deficiency and cold of spleen and stomach. Cooked food is suitable for all ages and can be made into cakes and porridge.

9. Chinese yam

Yam is sweet, flat and non-toxic, and belongs to spleen, lung and kidney meridians. Has multiple effects of invigorating spleen, removing dampness, benefiting qi and benefiting lung. Can be used for treating spleen deficiency, anorexia and chronic diarrhea. Yam can be said to be a recognized home-cooked and health-preserving dish, and there are many ways to eat it.

10, sweet potato

Li Shizhen's Compendium of Materia Medica records that "sweet potato can tonify deficiency, strengthen spleen and stimulate appetite, and strengthen kidney yin". Sweet potato is rich in dietary fiber, which can promote gastrointestinal peristalsis and prevent constipation. You can eat porridge, steamed porridge and baked porridge.