Question 1: What is green food, very healthy food! Green food, you eat spirulina, which is good for your health. Spirulina is one of the earliest primitive creatures on the earth, and it is also one of the richest and most balanced species found so far. Nutritionally, it is more comprehensive and effective than any other animal, plant, grain and other foods. Although the nutritional components of 1 g spirulina are different, they are equivalent to the total nutritional components of 1 1,000 g vegetables and fruits. It is called "concentrated green super food". How to eat, how healthy!

Question 2: What foods does green food include? Overview of green food standards.

The green food standard issued by the Ministry of Agriculture is a mandatory national industry standard and a technical document based on green food quality certification that must be followed in green food production. Green food standards are formulated by applying the principles of science and technology, combining with the production practice of green food and drawing lessons from relevant advanced standards at home and abroad.

At present, green food standards are divided into two technical levels, namely AA-level green food standards and A-level green food standards.

AA-level green food standard requires that the environmental quality of the origin conforms to the environmental quality standard of the origin of green food. In the production process, chemical synthetic pesticides, fertilizers, food additives, feed additives, veterinary drugs and production materials harmful to the environment and human health are not used, but technologies such as using organic fertilizer, planting green manure, crop rotation, biological or physical methods are adopted to fertilize the soil, control diseases, pests and weeds, protect or improve product quality, and thus ensure that product quality conforms to green food.

A-grade green food standard requirements: the environmental quality of the origin conforms to the environmental quality standard of the origin of green food. In the production process, strictly follow the requirements of "Guidelines for the Use of Green Food Production Materials" and "Production Operation Rules", use limited chemical synthesis of production materials, and actively adopt biotechnology and physical methods to ensure the product quality meets the requirements of green food product standards.

Standard system of pollution-free food

China Food Business Network 2006-01-1815:19: 00.

Pollution-free food standards mainly include the industry standards for pollution-free food and the national standards for the safety and quality of agricultural products. The industry standard of pollution-free food is formulated by the Ministry of Agriculture and is the main basis for the certification of pollution-free agricultural products. The national standards for the safety and quality of agricultural products are formulated by the General Administration of Quality and Technical Supervision, Inspection and Quarantine.

First, the industry standard of pollution-free food

Establishing and perfecting the standard system of pollution-free food is an important content of comprehensively promoting the action plan of pollution-free food and a prerequisite for the development and management of pollution-free food. The Ministry of Agriculture formulated and issued 73 pollution-free food standards 5438+0 in 2006, formulated 126 in 2002, revised 1 1 in 2004 and formulated1/2. The contents of pollution-free food standards include environmental standards of origin, product quality standards, production technical specifications and inspection methods. The standard covers more than 120 agricultural products, most of which are vegetables, fruits, tea, meat, eggs, milk, fish and other "vegetable basket" products related to the daily life of urban and rural residents.

The standard of pollution-free food takes the whole process of quality control as the core, which mainly includes three aspects: environmental quality standard of producing area, production technology standard and product standard. Pollution-free food standards are mainly formulated with reference to the framework of green food standards.

1. Environmental quality standard of pollution-free food producing area

The production of pollution-free food is first restricted by the regional environmental quality, that is, high-quality and safe pollution-free food can be produced only in agricultural production areas with good ecological environment. Therefore, the environmental quality standards of pollution-free food producing areas stipulate the indexes and concentration limits of air, farmland irrigation water quality, fishery water quality, livestock and poultry breeding water and soil. One is to emphasize that pollution-free food must be produced in areas with good ecological environment to ensure the pollution-free and safety of the final products of pollution-free food, and the other is to promote the protection and improvement of the environment of pollution-free food producing areas.

The main differences between the environmental quality standards of pollution-free food producing areas and green food producing areas are as follows: different environmental standards are formulated for the same product and different varieties of pollution-free food, but there is no or little difference between these environmental standards, and their indicators mainly refer to the environmental quality standards of green food producing areas; Green food is a common environmental standard for similar products, which is more operable.

2. Technical standards for pollution-free food production

The control of pollution-free food production process is the key link of pollution-free food quality control. The operating rules of pollution-free food production technology are formulated according to the types of crops, livestock and poultry and the production characteristics of different agricultural regions, which are used to guide pollution-free food production activities and standardize pollution-free food production, including agricultural product planting, livestock and poultry breeding, aquaculture and food processing.

Units or individuals engaged in the production of pollution-free agricultural products shall use agricultural inputs in strict accordance with regulations. It is forbidden to use agricultural inputs that are explicitly prohibited or eliminated by the state.

The main difference between pollution-free food production technical standards and green food production technical standards is that pollution-free food production technical standards are mainly pollution-free food production technical regulations, and only some products have guidelines for the use of production materials, and their production technical regulations are only used for product certification ... >>

Question 3: What is green food? What are the benefits of green food? Green food in China is the general name of safe, high-quality, nutritious and pollution-free food. Refers to the pollution-free, pollution-free, safe, high-quality and nutritious food produced with the approval of the relevant state specialized agencies according to a specific production mode.

Green food is good for eyesight and helps to relieve nerve and muscle tension. Suitable for people with irritability, anxiety, impatience and hypertension.

Fresh green fruits and vegetables are rich in chlorophyll, which is beneficial to promote metabolism, relieve fatigue and enhance the body's self-regulation ability. Chinese medicine believes that green food corresponds to the health of the liver.

Eating more green food is beneficial to liver hematopoiesis, cell regeneration, preventing cell aging and lowering blood cholesterol. For people who love to drink, if they can insist on eating green food, it will help to maintain liver function. Green food helps to remove lung waste, clean the stomach and provide oxygen and nutrition for smokers' lung cells.

We often see green food, such as green tea we drink and vegetables we eat.

I hope it helps you.

Question 4: What foods are green in life? Many people think that healthy food is labeled with the word "food", and they can't get rid of the concept that eating it will only be more nutritious. Want to know what are the most commonly used items that ordinary people want to supplement some healthy foods? 96 votes will choose vitamins and minerals, accounting for 37.5% of the total votes.

Herbs (such as Echinacea purpurea, Ginkgo biloba, Hypericum japonicum ...) will be selected with 22 votes, accounting for only 8.6% of the total votes.

Concentrate phytochemicals (such as grape seed, mulberry, flavonoids, etc.). ) was selected with 54 votes, accounting for 2 1. 1% of the total votes.

Will choose functional foods (such as fish oil, evening primrose oil, propolis ...) 84 votes, accounting for 32.8% of the total votes.

The globally recognized nutritional source of milk in this life period: every 100g of milk contains 3.5g of protein, 4.0g of fat, 5g of carbohydrate, 93mg of calcium 120mg of phosphorus, 0.2mg of iron, 0.04mg of thiamine, 0.0.13mg of riboflavin, 0.2mg of nicotinic acid and vitamins. The content of lysine in milk protein is second only to eggs, and the cholesterol content is only per 100g 16mg.

Best vegetable: Sweet potato is rich in vitamins, and it is also an anti-cancer expert, ranking first among all vegetables. Followed by asparagus, cabbage, cauliflower, celery, eggplant, beet, carrot, shepherd's purse, kohlrabi, Flammulina velutipes, Xuehong and Chinese cabbage.

Best fruits: papaya, strawberry, orange, citrus, kiwi, mango, apricot, persimmon and watermelon.

Best meat: Goose and duck meat is close to olive oil in chemical structure, which is good for the heart. Chicken is called the best source of protein.

The best brain food: spinach, leek, pumpkin, onion, cauliflower, pepper, pea, tomato, carrot, cabbage, garlic sprout, celery and other vegetables, nuts such as walnuts, peanuts, pistachios, cashews, pine nuts, almonds, soybeans, brown rice, pork liver and so on.

Best soup: Chicken soup is the best, especially hen soup, which has the function of preventing and treating colds and bronchitis, and is especially suitable for drinking in winter and spring.

The best edible oil: corn oil, rice bran oil, sesame oil, etc. Especially, it is better to mix vegetable oil and animal oil in the ratio of1:0.5.

Best tea: green tea; Green tea helps to prevent radiation.

According to their functions, healthy food can be divided into: nutritional supplement type, antioxidant type (longevity type), men's weight loss type, adjuvant therapy type and so on. Among them, the health care function of nutrient supplements is to supplement one or more nutrients necessary for human body. On the other hand, functional health food plays a specific and special regulatory role through its functional components.

In a word, no matter what kind of healthy food is aimed at health care, it is impossible to get quick results, but it takes a long time to get results.

Common healthy food

Life-nourishing milk: every 100g of milk contains 3.5g of protein, 4.0g of fat, 5g of carbohydrate, 93mg of calcium 120mg, 0.2mg of iron, 0.04mg of thiamine, 0.2mg of riboflavin, 0.2mg of nicotinic acid, 2mg of vitamin A4 and 656. The content of lysine in milk protein is second only to eggs, and the cholesterol content is only per 100g 16mg.

In fact, in the natural medical system of North America, the ingredients used to improve health are not limited to any kind of healthy food. Taking a proper amount of vitamins every day can prevent chronic diseases and improve anti-stress ability, but folic acid (vitamin B 9) is 2-5 times that of RDA recommended daily, which can reduce homocysteine in blood and effectively reduce the deterioration of arteriosclerosis and coronary heart disease; Take China people's favorite functional food for example. Taking one or two tablets of deep-sea fish oil or garlic essence every day can reduce the incidence of cardiovascular diseases, but it has no effect on the treatment and control of diseases. However, if you ingest about 2 grams of omega-3 polyunsaturated fatty acids (about 6-7 slices of natural deep-sea fish oil) every day, you can reduce the probability of asthma and allergies and delay the speed of renal failure in patients with autoimmune diseases. High doses of propolis and garlic essence have antiviral and bactericidal effects. It can effectively speed up the recovery of infectious diseases and even prevent infection. Therefore, if used properly, healthy food can not only prevent diseases, but also improve health status, accelerate the recovery of diseases and improve the control effect of chronic diseases. ...& gt& gt

Question 5: What is green and healthy food? Green food is the general name of pollution-free safe, high-quality and nutritious food. Because things related to environmental protection are usually labeled as "green", in order to highlight that this kind of food comes from a good ecological environment, it is named green food.

In other words, green food refers to the general name of safe, high-quality and nutritious food that follows the principle of sustainable development, is produced according to a specific mode of production, and is certified by a specialized agency and licensed to use the green food mark. It is a new leading food for the future development of agriculture and food.

"Green food" refers to pollution-free, safe, high-quality, nutritious food that is produced according to the principle of sustainable development and certified by specialized agencies. It is called "green" because natural resources and ecological environment are the basic conditions for grain production. Because things related to life, resources and environmental protection are usually labeled as "green" in the world to highlight that this kind of food comes from a good ecological environment and can bring prosperity to people.

Question 6: What are the green foods for fruits? Green food is actually a rule, which is recognized by professional organizations or relevant departments. Therefore, all foods produced in recognized areas are green foods, that is, green foods have regional characteristics.

Question 7: Primary school students have healthy green food and vegetables. Those pupils are growing up and should eat some food containing protein and vitamins.

Eat more fruits, such as apples. And green vegetables, such as spinach.

Instead of eating more snacks, such as potato chips and chocolate. High-calorie food will increase the burden on the heart.

Don't drink too much carbonated drinks, which will increase the loss of calcium.

You'd better do more exercise and get some sunshine.

Question 8: What's the difference between "healthy food" and "green food"? Health must be green, and pay attention to rich nutrition, green is equivalent to a higher level of safety, not necessarily healthy food.

Question 9: What is green food? This question is too broad. Nowadays, many people think that green food is grown in rural areas, and not many pesticides are green food, but now there may be no pesticides there.