Mume is warm, sweet and sour, and has the effects of promoting fluid production, quenching thirst, stimulating appetite, promoting digestion, astringing lung and relieving cough. There are certain benefits for children to eat, but children should not eat more. Mume contains tannic acid, which will affect children's absorption of iron, and the child is still in the development stage, and the stomach is relatively fragile. The acidic substances contained in dark plum also have a certain stimulating effect on the baby's stomach.

Soaking ebony and jujube in water can astringe the lung to stop cough, astringe the large intestine to stop diarrhea, and astringe and stop bleeding. Because dark plum tastes sour, it can also promote fluid production, dispel summer heat and relieve constipation, and also has certain curative effect on treating abdominal pain, metrorrhagia and hematochezia. Jujube can tonify qi and nourish blood, neurasthenia, pale face and weakness of limbs, and has a good effect of tonifying qi and blood.

1 time can drink a small cup, one day 1 time.

Because ebony is astringent, it is not suitable for people with damp heat and qi stagnation. Everyone else can accept it.

Tonifying the middle energizer and replenishing qi, nourishing blood and enriching blood are more suitable for patients with physical weakness, spleen and stomach weakness or after operation. Jujube and ebony soup has many effects and functions. Jujube and ebony have great effects on the liver, so patients with liver disease can drink more jujube and ebony soup, which can delay aging. Female friends can drink more jujube and ebony soup to clear away heat and quench their thirst in summer and yin beauty in winter.

For people who are prone to fatigue, high blood pressure, hyperlipidemia, high cholesterol and need to lose weight and patients with cardiovascular diseases, jujube and ebony soup is a very recommended healthy drink. Note that people who have a cold and fever, cough and phlegm, chest tightness and diaphragm do not eat ebony; Avoid eating in the early stage of bacillary dysentery and enteritis. Women should not eat dark plum during normal menstrual period and before and after delivery. Try not to drink jujube and ebony soup in this special period.