Ingredients: pumpkin 200g, corn 1, rice 50g.

Peel and slice the pumpkin, and steam it in a pot; Peel and wash the corn; Rice is boiled with water into thick porridge; Cooling the steamed pumpkin and corn, adding a little water to make juice; (Leave a small amount of corn kernels and pumpkin pieces) Pour pumpkin corn juice into porridge and stir well; Add the remaining corn kernels and cook, stirring to avoid sticking to the bottom; Add the remaining pumpkin pieces and stir well.

2. Exercise 2

Ingredients: glutinous rice, mushrooms, spinach, corn kernels, peas, water and salt.

When the required ingredients are ready, put the water into the pot, add the rice, and change the knife for later use. When the rice is cooked, add the mushrooms, add the peas and corn, boil them together, add the chopped spinach, turn off the fire and season with salt.

3. Exercise 3

Materials: Wuchang rice 80g, cooked corn 30g, sweet potato, purified water 1000ml.

Cut the sweet potato into small pieces and take out the frozen corn kernels and Wuchang rice in the refrigerator. Pour water into the health pot and boil, add rice, sweet potato and corn kernels, and press the health soup button. It's time to put it in the bowl.