1, a good time to take a bath.
Bathing is usually in the morning and evening, especially before going to bed at night or after coming home from work, so take a shower first. Bathing can wash away fatigue, relax body and mind, and at the same time wash away oil and dirt on your body to keep the home environment clean and tidy. Of course, you can also take a bath at special times, such as when you come back from sweating. When the baby is very hot and sweaty, you can take a bath several times a day to keep your body clean and prevent eczema and miliaria.
2. The correct way to take a bath.
Most people take a bath, simply wash it, and wash it with shower gel. If a woman loves beauty, she will apply some body lotion to make her skin delicate and soft, and the baby will massage and apply skin cream. These behaviors seem correct, but they should be classified. First of all, don't boil water, just keep it close to the body temperature. If you are a dermatosis patient, it is recommended to take a bath only with clean water and use scientific drugs and lotions under the guidance of a doctor. If it is a baby, it is not recommended to use shower gel, just take a bath with clear water, and don't wash off the protective oil excessively.
If you suffer from cardiovascular and cerebrovascular diseases, sweating or drunkenness, you can't take a bath immediately. Wait until your body calms down. Because in this case, the blood flow rate of the human body is accelerated, bathing will promote metabolism and bring a heavy burden to the heart.
Bathing is also very particular. Everyone should take a healthy and scientific bath according to actual needs.