Many young people think that health care products are useless, but the elderly think that health care products have a health care effect on their own bodies. Harvard University began to do experiments from 1976. The content of the experiment is to eat nutritional supplements.
Experiments show that there is no obvious difference among people who take nutritional health care products in five years, but by the tenth year, the prevalence rate of people who take nutritional health care products has dropped by 25% compared with those who don't, and by the fifteenth year, the prevalence rate has dropped by 75%. The experimental results fully show that it is effective to take nutrition and health care products. But its effect is completely invisible in the short term, and we need to keep taking it. If we take it for a short time, it will be useless to us. If you persist for a long time, these drugs will have a certain health care effect on the human body. Of course, these health care products do not have the function of rejuvenating the human body. They can only help us slow down aging, keep the way we are now, and avoid aging too fast. Therefore, when we have health awareness, taking some health care products properly is still effective for our human body.
The above is my personal opinion. what do you think of it ?