Old people, children and people with weak constitution: Because the content of protein in mung beans is more than that in chicken, macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body. Such people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.
Extended data:
Precautions:
It is forbidden to cook mung bean soup in an iron pot: it is forbidden to cook mung bean soup in an iron pot when drinking mung bean soup, because mung beans are rich in polyphenols, and when cooked in an iron pot, they will chemically react with iron in the iron pot to generate some dark compounds and change the color of the cooked mung bean soup. At this time, mung bean soup will also contain some substances harmful to the human body, which will increase the burden on the human stomach and easily lead to indigestion.
Excessive drinking of mung bean soup or gastrointestinal diseases: Usually excessive drinking of mung bean soup will cause gastrointestinal diseases such as stomach cold and diarrhea. Women who drink mung bean soup excessively may have gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea.
Baidu encyclopedia-mung bean porridge
People's Network-Mung beans are not suitable for three types of cold people.