1. It is recommended to watch less mobile phones.
As a baby mother with a second child, her physical endurance may be much worse than before. After all, with the growth of age, her figure is also changing slightly. Confinement is the most important time in a woman's life. Nowadays, electronic products are almost inseparable from life. You must control yourself during confinement. Be sure to watch as little as possible to reduce the damage to your eyes. If you feel bored, you can choose to close your eyes and listen to books, choose your favorite books or movies in advance, and close your eyes. It's always better this way
2. Take care of your emotions
During confinement, your mood may be unstable and capricious. At this time, you need to learn to mediate by yourself. When you feel unhappy, you can listen to soothing music to relieve it. Don't walk into a dead end, let alone cry, which is especially harmful to your health.
3. Try not to do housework
Don't insist on it at this time. Don't look at the house dirty or messy, do housework. At this time, you can leave it to your husband. Otherwise, you will definitely get hurt in the future. Even if the month is over, you can't do too much housework right away. Your body won't allow it. I remember washing some clothes by hand and sweeping the floor shortly after my first child gave birth. Later, my wrist hurt for several months and I couldn't take anything.
keep warm
Now it's all scientific confinement. The methods mentioned above cannot be said to be bad for us. Maybe many young people can't stand it. For example, they don't want to wash their hair or take a shower. In fact, they are also worried about the cold entering the body. This time can be arranged according to your own situation. You can wash your hair properly at home, but you must blow dry it in time, and then drink a cup of hot water to make yourself sweat slightly. So that the cold won't stay in the body for too long.
It's easy to sweat during confinement. Even if it's hot, I can't let myself catch cold to avoid getting sick. In order to relieve the heat, I leaned my waist against the wall while the old man was not looking. At that time, I was comfortable and my back ached.