Current location - Health Preservation Learning Network - Health preserving class - What medicinal wines are suitable for winter tonic?
What medicinal wines are suitable for winter tonic?
Traditional Chinese medicine culture and medicinal liquor culture have a history of thousands of years in China. Traditional Chinese medicine can tonify deficiency and strengthen body resistance, harmonize qi and blood, and balance yin and yang of human body. Wine can promote blood circulation and dredge collaterals, while medicinal liquor integrates traditional Chinese medicine and wine, making them complement each other. The recipe revelation of five health wine practices. How to brew is the most effective? Five secrets of health wine:

① Ginseng Guben wine

Formulated ginseng, Polygonum Multiflori Radix, Radix Angelicae Sinensis, Fructus Lycii, Radix Rehmanniae, Radix Rehmanniae Preparata, Radix Ophiopogonis, Radix Ophiopogonis, Poria and Chinese liquor.

Methods: All the medicinal materials were ground into powder, then sealed in a cloth bag, finally put into a clean jar and added with white wine. Boil the jar on low heat for about an hour, then cool and seal it. You can take it in a week.

Efficacy This health-care medicinal liquor has the effects of nourishing qi and blood, liver and kidney, because the Chinese medicinal materials contained in it not only have the functions of nourishing liver blood and yin blood, but also can remove dampness and protect spleen and stomach, which has a very good health-care effect on the body.

② chinese wolfberry wine of hippocampus.

Formula Lycium barbarum 10g, a pair of seahorses, 500ml of white wine.

Methods: Put Lycium barbarum and Hippocampus into a Chinese liquor bottle, seal it, and drink it in Kaifeng two weeks later, and drink a little before going to bed every day.

It can help yang and kidney, and is suitable for people with weak waist and knees, chills and fatigue, and pale tongue coating.

③ Saffron tranquilizing wine

The following traditional Chinese medicines can be soaked in the formula: Herba Epimedii, Fructus Schisandrae Chinensis, Herba Cistanches, Radix Panacis Quinquefolii, Ginseng, Cornu Cervi Pantotrichum, hippocampus, snake whip, Fructus Lycii, etc. Of course, it is best to prepare flexibly under the guidance of a doctor.

Generally, there are two ways to make wine or tea. Soaking wine is very simple, just soak the bark in high-alcohol liquor, and it will be used in one month. The dosage for each time is 1 two soaking solutions.

Efficacy can reduce anxiety and stress in life by relieving physical fatigue, improve immunity, delay aging and regulate physical state by relieving physical fatigue.

④ Pilose antler chinese wolfberry wine.

Formula 3 grams of pilose antler, 30 grams of yam and 500 grams of white wine.

Methods: Slice velvet antler and yam, put them into a jar, add Chinese liquor, cover and soak for 7 days.

The efficacy of velvet antler, "Compendium of Materia Medica" says: "Produce essence and replenish marrow, nourish blood and strengthen tendons. Treat all weakness, deafness, black eyes, dizziness and dysentery. " It can be seen that deer antler wine has the effects of tonifying kidney, strengthening yang and strengthening bladder. Taking this wine in winter is beneficial to kidney-yang deficiency, cold essence, abdominal cold pain, leucorrhea, frequent urination and other symptoms. 9 grams three times a day.

④ Angora Bark Wine

Efficacy This wine can only be drunk, not drunk. Relieve physical fatigue, reduce anxiety and stress in life, improve immunity, delay aging, and adjust physical state by relieving physical fatigue.

It is a good way to keep fit in autumn and winter, but not every medicinal liquor is suitable for everyone. Only by drinking medicinal liquor according to one's own constitution can we achieve the effect of regulating yin and yang and qi and blood.

First, see a doctor and drink medicinal liquor

Traditional Chinese medicine divides medicinal liquor into nourishing health-care medicinal liquor and therapeutic medicinal liquor. Medicinal liquor has certain curative effect on rheumatic joint pain and lumbocrural pain, because it is pungent and warm, and has the functions of expelling wind and cold, relaxing muscles and activating blood. An effective Chinese medicine for treating arthralgia due to wind-cold and dampness is processed with wine, and the efficacy of the medicine reaches the joints of limbs with the help of alcohol, so as to achieve the purposes of promoting qi circulation and blood circulation, expelling wind and dampness, strengthening tendons and bones, and treating arthralgia.

Second, identify physique and drink medicinal liquor.

Modern people are under great work pressure, and many people are prone to fatigue, backache, insomnia and forgetfulness. This part of the population is suitable for taking medicinal liquor, and the physique of many middle-aged and elderly friends is gradually declining. Taking medicinal liquor when physical conditions permit is beneficial to prolonging life. Medicated wine can also treat premature aging, rheumatic joint pain, cervical spondylosis, lumbar spondylosis, etc. It is also helpful for people with low immune function, but "three drugs are toxic" and medicinal liquor is no exception. It is more important to distinguish physical fitness and follow the doctor's advice when taking medicinal liquor.

① For the elderly and frail people, or those who have not recovered from a long illness, you can choose some medicated liquor for invigorating qi and blood, which can be used to treat and protect the symptoms of qi and blood weakness, such as fatigue, lack of food, cough and shortness of breath, fatigue and shortness of breath, listlessness and sallow complexion. This medicinal liquor is relatively mild and suitable for middle-aged and elderly people to take frequently. However, doctors specially reminded patients with high blood pressure and various cancers not to drink medicinal liquor easily.

② For women, it is advisable to choose medicinal liquor for nourishing blood and nourishing liver and kidney. Traditional Chinese medicine believes that "women govern blood", and women have physiological characteristics such as menstruation, leucorrhea, pregnancy, childbirth, breastfeeding, etc. They all use blood, so it is easy to consume blood. Therefore, there are many diseases caused by blood deficiency in women, and the main manifestations of blood deficiency are: sallow complexion, pale lips, dizziness, tinnitus, palpitation and forgetfulness. Therefore, it is appropriate for women to choose medicinal liquor for nourishing blood and nourishing liver and kidney. For women, it is generally not appropriate to drink medicinal liquor during pregnancy and lactation; During menstruation, if menstruation is normal, it is not advisable to take medicated wine with strong blood circulation function.