When we cook milk, the bottom of the pot is burnt, mainly because protein and other nutrients in milk change at high temperature, resulting in coking reaction. Therefore, if you want to boil milk without pasting the bottom of the pot, you should avoid boiling milk at high temperature for a long time. The specific method is as follows:

1, pour the milk into the pot and simmer. During the period, you need to gently stir with chopsticks or spoons to prevent milk from sticking to the bottom of the pot.

2. After the milk is boiled, immediately turn off the fire and open the lid to leave the fire source to prevent the milk from overflowing and burning the bottom of the pot.

When we heat milk, we suggest not to cook it for a long time, and we can heat it in other ways. Details are as follows:

1, hot water soaking method Pour milk into a cup, then put the cup in a container filled with boiling water for about 5 minutes, and heat the milk before drinking.

2. Pour the milk into a glass container by microwave heating, and then microwave for 2-3 minutes. It is necessary to pay attention to heating milk in microwave oven: the container should not be too full, and the mouth of the container should not be sealed to prevent the milk from overflowing when heating.

3. Waterproof steaming and heating method Pour the milk into the bowl, seal the bowl with plastic wrap, steam it in a steamer and steam it in a pot for about 3-5 minutes. The mouth of the bowl filled with milk needs to be sealed to prevent water vapor from entering the milk and avoid affecting the taste and nutrition of the milk.