Squat exercise can enhance renal function. Squat exercise is a relatively healthy aerobic exercise. Insist on squat exercise every day, which can effectively exercise local muscles and accelerate blood circulation. Men can enhance renal function by insisting on squat exercise, and at the same time help to improve sexual function, improve the quality of sexual life, help to improve human immune function and reduce the risk of male diseases. Insisting on levator ani exercise can accelerate human blood circulation, facilitate human intestinal peristalsis, prevent and relieve constipation, and improve male renal function.
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