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What effect does drinking health tea have on the health of middle-aged and elderly people?
Health tea is different from ordinary tea, which pays more attention to the health care function of tea. Most health tea is in the form of tea, which plays the role of medicine. Tea containing tea leaves or made from traditional Chinese medicines or raw materials with the same origin of medicine and food for health care is collectively called health care tea.

There are also exquisite teas of different constitutions. People with hot constitution should drink herbal tea; People with deficiency-cold constitution should drink warm tea. People with hot constitution drink herbal tea; People with stomach deficiency who are afraid of cold usually feel abdominal distension after eating bitter gourd and watermelon, so they should drink neutral tea or warm tea; Patients with low immunity or early recovery from a long illness can take Lingzhi tea; Old people are suitable for drinking black tea and Pu 'er tea.

The petal tea Yichun drinks, the scene is docile, and the yang is rising. Petal tea with stimulating senses and rich fragrance should be selected, which is helpful to dispel the cold evil accumulated in the body in winter, generate the yang of the human body, nourish the liver and gallbladder, and dredge the meridians, such as roses, jasmine and chrysanthemums.

It is advisable to drink herbal tea in summer: the scene is hot and the yang is strong. It is advisable to choose flowers and plants with sunken tea, bitter taste and cold feeling, such as green tea and mint tea, to quench thirst and nourish the stomach.

Fruit is suitable for drinking tea in autumn: the scene is dry, the yang is fading, and the yin is rising. It is advisable to choose astringent fruits for tea, such as kumquat, pineapple and oolong tea, in order to remove residual heat in the body, relieve cough and eliminate phlegm, moisten lung and nourish yin.

Roots are suitable for drinking tea in winter: the scene is cold and Yin Qi tends to flourish. We should choose the roots with moist tea and pungent tea taste, such as asparagus, black tea, Tieguanyin, etc.