The content of monster rice is mainly brown rice, tomato, ginger and garlic, which can eliminate moisture in the body and help to lose weight and reduce swelling. (Photo courtesy/cultural promotion) Ginger and garlic dehumidify tomatoes and stimulate appetite.
There is too much moisture in the body, and the body is prone to many problems, such as colds and listlessness. Yim Ho, the director, recommended that ginger be used to remove moisture from the body. Ginger is a very common ingredient, and because it is easy to obtain, it can be used as a good ingredient for dehumidification. Yan Dao said that after seeing the doctor and finding that his body was wet and heavy, he thought of using ginger and garlic to make daily dishes to help his body get rid of dampness.
In the monster rice made by Yandao himself, use brown rice, simply add peeled tomatoes, ginger and garlic, then pour a little olive oil and soy sauce, and eat 2 bowls for breakfast every morning to make you feel full and less hungry all day. According to Yan Dao's own experience, after eating for about 3~4 months, you can obviously feel that the water in your body is reduced, your spirit is better, and you are not easy to get tired.
In addition, many people have tried monster meal, and found that it can not only obviously improve the wet and cold constitution, but also help to lose weight, mainly because the elimination of moisture will make the metabolism in the body better, improve the body and naturally lose weight.