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One cup a day: Of the six kinds of drinks at home, this is the healthiest.
Health and health care, one serving a day.

Of the six kinds of drinks at home, this is the healthiest.

1, green tea; Improving eyesight, protecting teeth, refreshing, diuretic, relieving fatigue and promoting digestion.

2. red wine; Anti-aging, prevention and treatment of cardiovascular diseases.

3. Soymilk; High protein and rich nutrition, lowering cholesterol and preventing cardiovascular and cerebrovascular diseases.

4. Yogurt; Help digestion and improve immunity.

5, bone soup; Slow down bone aging and promote bone growth.

6. Mushroom soup; Regulate human body function and improve immunity.

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