What to drink can lighten the spots without side effects. Usually women are beautiful. They are afraid of long spots on their skin, because long spots will affect their appearance. But with the increase of age, the probability of female spots will be higher and higher. See what you can drink to remove spots without side effects.

What can you drink to lighten the spots without side effects 1 1, rose tea. Rose tea contains tannic acid, vitamins and so on. It is beneficial to regulate human endocrine, promote blood circulation, and improve pigmentation caused by endocrine disorders and stagnation of qi and blood. Rose tea can be directly brewed with boiling water for drinking, and it can whiten the skin and dilute wrinkles if you drink it regularly.

2. Chrysanthemum tea. Chrysanthemum tea is very suitable for drinking in summer, and has the functions of clearing away heat and toxic materials and regulating qi and blood. Drinking chrysanthemum tea regularly can inhibit pigmentation and have the effect of whitening spots.

3. Peach blossom tea. Peach blossom tea can provide a variety of vitamins and naphthoic acid, dilate blood vessels, improve skin blood circulation, promote skin brown substance metabolism, and thus play a role in lightening spots.

4. Hongqiao plum tea. Hongqiao plum tea, also known as Feizihong, has the functions of enriching blood and whitening skin, and has a conditioning effect on freckles and chloasma caused by endocrine disorders. If it is paired with roses, it can improve the dull complexion and achieve better whitening effect.

5. Carnation tea. Carnation tea can remove acne and fade wrinkles, which is very beneficial to the skin. Drinking carnation tea regularly can also regulate endocrine and play a role in removing spots. But carnation tea can't be drunk overnight, so as not to aggravate pigmentation.

The above are several kinds of scented teas that can remove spots, including rose tea, chrysanthemum tea, peach blossom tea and red strawberry tea. These scented teas are very suitable for women, which can regulate endocrine and improve pigmentation. The formation of pigmentation is related to ultraviolet radiation and endocrine abnormalities. At ordinary times, we should take sun protection measures to avoid exposure, pay attention to emotional conditioning, and avoid rage, anxiety and tension. In the daily diet, we should supplement antioxidants such as vitamin C and vitamin E, eat more fresh fruits and vegetables, and drink them with tomatoes, kiwis and watermelons.

What can you drink to lighten spots without side effects? 2 1. Lavender: acne and freckle removal, soothing the nerves, whitening and firming, and repairing scars.

2, peach blossom: a woman's flower, can beauty beauty, but also regulate menstrual blood, but also lose weight (weight loss with jade beauty! No side effects)

3, azalea tea: moisturizing beauty (indications: gynecological diseases such as irregular menstruation)

4, violet: clear fire beauty, moisturize the skin, replenish moisture to the skin, enhance luster, and prevent ultraviolet rays.

5. Yu Meiren scented tea: It is the flower of a wild plant, which grows in the deep forests in the northeast of China. It is pure natural, without any pollution. Efficacy: clearing away liver fire, removing toxic substances, removing red eye, headache, pharyngitis, whitening and removing spots, and caring skin.

6. Carnation: whitening, freckle removing, acne removing and wrinkle removing, which is a precious scented tea in beauty beauty.

7, snow-white tea: mainly rose fruit, red plum, peach blossom and so on. Efficacy: Soothing mood, beauty beauty, regulating blood gas, regulating stomach and nourishing liver, whitening and removing spots.

8. Rose tea: It has the functions of clearing fire and moistening throat, whitening and removing spots, removing wrinkles and caring skin. It is the king of flowers.

9, forget-me-not tea: beauty whitening, clearing fire and improving eyesight, especially for freckles and acne.

10, Red Qiao Mei: It is produced in the southwest frontier of the motherland, and has the functions of regulating endocrine disorders, relieving depression, reducing fire, enriching blood, strengthening spleen and stomach, dredging meridians, diminishing inflammation, whitening and removing spots, and promoting metabolism. The efficacy of. Especially for chloasma, freckles, liver spots, spots and acne caused by endocrine disorders. If used externally, it can prevent the skin from cracking and make the skin white, tender and ruddy.

1 1. Lantern scented tea: Pure natural lantern peanuts bloom once every two years in alpine forests, with the functions of whitening and removing spots, beauty beauty, calming the liver and improving eyesight. No pollution.

12, peony flower tea: nourishing blood and softening the liver, making qi and blood abundant and rosy.

13, Feizi black tea: It is a necessary tribute to the courts in past dynasties, which can regulate endocrine, replenish blood and dredge collaterals, reduce fire and strengthen spleen and stomach, beautify and remove spots, especially for chloasma and liver spots caused by endocrine disorders. It can be brewed with boiling water, and it is a standing drink for women who love beauty.

14, Yudie: It is a folk tea of ethnic minorities, which has the functions of clearing away heat and diminishing inflammation, lowering blood pressure and reducing fat, promoting metabolism, whitening and removing spots, and delaying cell aging. It can be used alone or brewed with osmanthus. Drinking it every day can whiten and moisturize.

For what kind of flower tea can freckle, I recommend the above models. In fact, the scented tea that can freckle is far more than that. I believe everyone can find something that suits them. In fact, there is no need for female friends to deliberately pursue beauty. As long as you pay attention to maintenance and health care occasionally, your skin will naturally get better.

What can you drink to lighten spots without side effects? What fruit can lighten spots? What fruits are there?

1, eating apples can fade spots.

Apple is a kind of fruit that will be flawed. This kind of fruit can be eaten all year round. Apples contain various nutrients, especially trace elements, such as selenium and vitamin C, which are particularly high. These substances will inhibit the skin. The occurrence of oxidation reaction can also reduce pigmentation, gradually fade facial spots and restore white and smooth skin.

2. Eating pineapple can lighten spots.

Pineapple is a tropical fruit. This fruit contains a lot of vitamins. These substances can be absorbed by skin cells, making the skin tender and white. Pineapple can not only be soaked, but also be used directly. Pineapple juice is directly applied to facial skin, which makes the spots fade and plays an important role in delicate skin.

Eating tomatoes can lighten spots.

Tomato is also a kind of fruit with bright spots. Tomatoes contain some acidic components, which can adjust the balance of skin pH and inhibit the deposition of pigments on the skin surface. In addition, tomatoes also contain some lycopene, which is natural. Antioxidants can also reduce pigmentation and delay skin aging, so eating more tomatoes at ordinary times can play a good whitening role.