In addition, the sugar contained in coix seed is sticky, and it is easy to indigestion if you eat too much. Therefore, it is recommended that people with poor digestive system or weak digestive ability eat less or not.
2. Can diabetics eat coix seed?
Coix seed is a very common food that we often eat, and it is also a kind of traditional Chinese medicine. It is often eaten as a medicated diet. Some diabetics think that job's tears have health care function and can lower blood sugar, so they often eat job's tears porridge.
Coix lachryma-jobi seed is one of the ancient food varieties with homology of medicine and food in China. It is not only rich in carbohydrates, but also contains high B vitamins and vitamin E, as well as trace elements such as zinc, selenium, copper and manganese. Coix seed contains oleic acid, linoleic acid, acidic polysaccharide, coix seed polysaccharide and volatile oil. It can be seen that Coix lachryma-jobi is known as the king of Gramineae plants in the world because of its high nutritional value.
3. A formula for treating Coicis Semen for diabetic patients.
Practice: Wash Coicis Semen, steam in a cage, wash eggplant, cut into strips, and then cut garlic. Put the eggplant strips into a steamer, steam for 30 minutes, and then take them out. Add soy sauce, vinegar, coix seed, minced garlic, sesame oil, salt and monosodium glutamate and mix well.
Dietotherapy recipes for diabetes mellitus
3. Mushroom porridge: 30 grams of black fungus, 50 grams of japonica rice and 3 jujubes. Soak fungus first, cook japonica rice and jujube, and then add fungus to cook porridge. It is suitable for patients with diabetic angiopathy. Experts believe that eating black fungus regularly can reduce and prevent heart attacks.
4, litchi porridge: 5 ~ 7 lychees, 50 grams of japonica rice, appropriate amount of water, porridge to take. Suitable for general diabetic patients. What should diabetic diet pay attention to?
Ingredients: sheep liver 1, lamb loin100g, medlar root 50g, onion, salt, monosodium glutamate a