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What are the side effects of coenzyme q 10? are there any side - effects? What are the symptoms of side effects?
R&F health coenzyme Q 10 is a health food without any western medicine ingredients, so it has no side effects. At the same time, with the growth of age, people will lack coenzyme Q 10, which needs long-term appropriate supplementation to achieve good results.

Efficacy of r&f health coenzyme Q 10:

1, strengthening the heart and strengthening the brain (preventing arteriosclerosis, nourishing myocardium, prolonging heart life and preventing hypertension)

2, regulating blood lipids (combined with statins can eliminate rhabdomyolysis)

Hyperlipidemia mainly refers to high or low density lipoprotein in blood. Hyperlipidemia is the main cause of hypertension, impaired glucose tolerance and diabetes, and it is also an important risk factor for stroke, coronary heart disease, myocardial infarction and sudden death.

3. Replenish cell energy and resist fatigue.

4, anti-oxidation, longevity. Coenzyme Q 10 has 40 times of anti-free radical oxidation ability compared with vitamin E, which can effectively inhibit mitochondrial peroxidation, protect the integrity of biofilm structure and reduce the generation of free radicals. For healthy people, the recommended dose of coenzyme Q 10 is 25mg per day. If it is used for health care and prevention, the dosage used should be higher than this dosage.

5. Enhance immunity and stay away from sub-health.

Hope useful to you