The most important thing in wine industry is this kind of two-part allegorical saying, as the saying goes, "wine is the essence of food, and the more you drink, the younger you get." "You can't walk without wine." "How can you not drink too much when you are in the Jianghu?"
However, in fact, drinking will have a certain impact on the body. Proper drinking is healthy and friendly. This is a "turn around" for a long-term drinker, and all tissues and organs of the body will be damaged to some extent.
1, liver pain
If the patient is a long-term alcoholic, alcoholic hepatitis and alcoholic cirrhosis are more likely to occur. The pain of patients is mostly related to alcoholic hepatitis and cirrhosis. Pain in the liver after drinking. It is believed that alcohol damages hepatocytes and causes abnormal liver metabolism.
If you often feel pain in the liver area or upper abdomen after drinking, it means that the liver has been damaged to some extent. At this time, you should pay special attention to abstinence as soon as possible, so as not to delay your illness.
2. The alcohol consumption has decreased.
If a long-term drinker's alcohol consumption suddenly drops in a short time, it means that his liver has been damaged to a certain extent, and he will get drunk when he comes into contact with alcohol, and the secretion of acetaldehyde dehydrogenase and alcohol dehydrogenase in his body is abnormal, which affects the decomposition of alcohol.
Because the liver function is damaged, the components in the body cannot be metabolized and the components in alcohol cannot be decomposed, so patients will get drunk after drinking. It is recommended to give up drinking as soon as possible, so as not to aggravate the harm to the body.
3. Yellow urine
The yellowing of urine after drinking is mainly related to excessive drinking. Excessive drinking will damage liver cells and even cause alcoholic liver disease, which will lead to yellow urine color of patients.
As long as bilirubin is metabolized by the liver, if there is a problem with the liver, it may lead to jaundice caused by abnormal bilirubin, which in turn leads to yellow urine, and drinking alcohol leads to yellow urine. Suggest reducing drinking.
4. Abdominal pain and diarrhea
Alcohol can damage gastric mucosa and intestinal mucosa, causing gastrointestinal symptoms such as epigastric discomfort, nausea, vomiting and abdominal pain. When diarrhea occurs after drinking, patients should pay attention to abstinence.
The occurrence of abdominal pain and diarrhea means impaired digestive function, which may also be related to liver diseases. Don't think that diarrhea is a gastrointestinal disease, and it may also be related to low liver function. You need to stop drinking and observe for a while.
First of all, diet
1, take more vitamins: vitamins have a very important protective effect on the liver, and vitamins can also directly affect the metabolism of the liver, so you can take more oranges, oranges, soybeans, corn and cereals.
2, drink plenty of water: drinking water regularly can accelerate blood circulation, promote their own metabolism, and help the body eliminate and discharge accumulated metabolites and junk toxins.
3, avoid drug abuse: blindly eat some antibiotics and anti-inflammatory drugs, do not blindly use drugs according to the doctor's advice, any drug will be metabolized by the liver, excessive abuse of drugs is likely to cause liver damage.
4. Eat more acidic foods: Eating some acidic foods properly will help to assist liver function and achieve the purpose of nourishing and protecting the liver.
Second, life.
1, regular work and rest: As we all know, the liver works between 23: 00 and 3: 00 at night, so you should fall asleep as soon as possible during this time. It is suggested that everyone must fall asleep before 23: 00 to achieve the purpose of nourishing and protecting the liver.
2. Exercise: Regular exercise can improve your metabolism and enhance your immunity. You should choose the exercise mode that suits you according to your own situation.
3, feel comfortable: Chinese medicine believes that "the liver governs the emotions" and "anger hurts the liver" should maintain an optimistic and good attitude, don't be angry often, and pay attention to the big things.
4. Smoke less: Toxic substances and harmful gases in tobacco need liver catabolism. Excessive smoking will increase the burden on the liver and induce the risk of cirrhosis and liver disease.
1, (After three days of abstinence, liver function began to repair slowly and liver cells gradually returned to normal)
2. (After 8 days of abstinence, the whole person is refreshed, full of energy and full of vitality)
3. (After abstinence 10, the risk of liver disease is reduced. )
After abstaining from alcohol for half a month, blood pressure drops, and the cholesterol content in the blood gradually decreases. )
5. (After abstaining from alcohol for one month, the blood lipid gradually decreased, reducing the prevalence of fatty liver)
Method one, reduce "alcohol consumption"
Slowly adjust the amount of alcohol you drink to achieve the goal of abstinence. For example, once you stop drinking, you lose one or two pounds a week, or according to your physical feelings.
Method 2, "Distraction"
You can do some distractions, such as listening to music, doing outdoor sports, finding something you are interested in, and gradually reducing your drinking.
Method 2: "Guadi" gives up drinking.
Prepare an appropriate amount of melon stalks and put them in white wine. Soak them for a week or half before drinking. If the amount of drinking is not significantly reduced, the amount of melon stalks can be increased.
Method 4, "Huangqi soaked in wine"
If you quit drinking at the beginning, you can soak Astragalus with wine before drinking it to achieve the purpose of abstinence, and drink Astragalus with wine to control abstinence.
1, it is common that acetaldehyde in alcohol is quickly absorbed by the human body and converted into acetaldehyde under the action of alcohol dehydrogenase in the liver.
2. "acetaldehyde is a toxic and harmful substance that uses the whole body capillary to dilate, which will lead to extreme dilation of facial blood vessels or blushing after drinking."
3, the lack of hangover enzymes in the body, the substances secreted by alcohol will not be rapidly transformed, so the phenomenon of blushing after drinking is particularly strong. # Philharmonic Health Guide #