Press both Xiang Ying points at the same time with one side of the index finger end of both hands. Xiang Ying point can dredge nasal orifices, dispel wind and dredge collaterals.
Press the palm of your right hand (Laogong point) on the tip of your nose (Suxue point). Laogong point can refresh the brain and enlighten the mind, broaden the chest and regulate qi.
Put your fingertips (pay attention to nail cutting) on both sides of the upper end of the bridge of the nose, and push back and forth from Tang Yin to your lips, not too long.
05 Press Chengqi and Sibai points: Use the middle finger of both hands to peck at Sibai points (1 inch or less) with the air pocket (the eyeball is just below the lower edge of the orbit), and pay attention to the strength.
Press the face: rub your hands until the palms are hot, and then rub the facial muscles with your fingers, including the nose, forehead and cheeks. The palm must be hot, otherwise it will have no effect. Press back and forth.