So what kind of tea do you drink in autumn to nourish your liver? 1, chrysanthemum tea chrysanthemum, drink with boiled water. Chrysanthemum tea can make people clear their heads and bright their eyes, and has a good effect on dry eye caused by excessive liver fire and excessive eye use. People who often feel dry eyes, especially those who often use computers, can drink more chrysanthemum tea.
2. Radix Gentianae Qinggan Tea Radix Gentianae 1.8g, Radix Bupleuri 1.8g, Flos Chrysanthemi 3 g, Radix Rehmanniae 3 g, Rhizoma Chuanxiong 1.8g ... decoct the juice with water or brew it with boiling water instead of tea. 65438+ 0 ~ 2 doses per day. Calm the liver and clear away heat. Suitable for red eyes, swelling and pain, earache, ear swelling, ear pus, etc.
3, cassia seed chrysanthemum tea cassia seed 3 money, chrysanthemum 3 money, medlar 2 money. After all the herbs are washed, add water to boil to 500- 1000c.c according to personal preference. Tea can be drunk all day, but it is recommended to reduce it at night so as not to increase the burden of gastrointestinal digestion. This kind of tea suits everyone. Cassia seed can clear liver, improve eyesight, moisten intestines and relieve constipation; Chrysanthemum can improve the symptoms of dry and itchy eyes.
4, Ophiopogon japonicus Ziyin tea Ophiopogon japonicus 5 money, Schisandra chinensis 1 money, lily, medlar 3 money each. Ophiopogon japonicus clearing away heat and nourishing yin, moistening lung and nourishing stomach; Schisandra chinensis converges vitality, calms the heart and calms the nerves; Lily nourishes yin to avoid dry mouth; Lycium barbarum can nourish yin, essence and blood, kidney and liver. It is suitable for patients with heart-yin deficiency such as tachycardia, palpitation and insomnia, aphtha, dry stool, short and red urine, yellow color, etc.
5, the right amount of medlar tea, brewed with boiling water. Lycium barbarum nourishes the liver and improves eyesight. It is rich in carotene (provitamin A), vitamin B 1, vitamin B2, vitamin C, calcium and iron. It is a good eye-catching product. Or use appropriate amount of medlar and chrysanthemum to brew in boiling water for drinking. Besides eye care, it is also suitable for dry eye patients with blood deficiency and liver heat.
6. Longan Biluochun Tea 6 grams of longan meat and 3 grams of Biluochun tea. Decoct tea with water, daily 1 dose. Tonify qi and blood, liver and spleen. Used for dizziness, palpitation and palpitation caused by spleen injury liver blood deficiency.
7. Ophiopogon japonicus jujube tea takes 30 grams of Ophiopogon japonicus and jujube, and the amount of rock sugar is appropriate. Put Ophiopogon japonicus and Zizyphus jujuba in water, simmer for 15 minutes, add rock sugar and cook until it melts. Ophiopogon japonicus is slightly bitter, enters the heart, lung and stomach meridians, nourishes yin and produces fluid, moistens lung and clears heart fire, and is used for lung dryness, dry cough, deficiency cough, body fluid injury, thirst, upset insomnia and internal heat to quench thirst. Jujube can nourish the liver, calm the heart, soothe the nerves and stop sweating.
8, ginseng must be 5 grams of Ophiopogon japonicus tea, 5 grams of Ophiopogon japonicus, the right amount of tea, water to drink. Ginseng is rich in ginsenoside and polypeptide, which can greatly replenish vitality and enhance immunity. However, it should be noted that single ginseng is easy to cause arrhythmia; Ophiopogon japonicus contains Ophiopogon japonicus polysaccharide, which is slightly cold, nourishing yin and liver, regulating stomach and promoting fluid production.
9. Chamomile hawthorn tea cassia seed (slightly mashed) 10g, chrysanthemum 5g, hawthorn 15g, or the above three ingredients in the same proportion, brew in boiling water, cover and stew for about 30 minutes. It is used for dry eye patients with liver and stomach heat accumulation and unpleasant diet.
10, hawthorn and Schisandra tea, 50 grams of hawthorn, 30 grams of Schisandra and 30 grams of sugar. Decocting Fructus Crataegi and Fructus Schisandrae Chinensis in water twice, mixing the two juices, and adding white sugar instead of tea. Tonifying liver and kidney, promoting blood circulation and removing blood stasis.