1. Sliced fish soup with Chinese sauerkraut: nourishing and appetizing

Ingredients: clean snakehead 200g, pickles100g, pickled pepper 20g, vegetable oil 50ml, clear soup 400ml, refined salt, monosodium glutamate, cooking wine and shredded onion and ginger.

Production: Slice the snakehead into a bowl, add refined salt, monosodium glutamate and cooking wine to marinate slightly; Cleaning kimchi, soaking in clear water for 20 minutes, and cutting into rectangles; Pickled peppers with stems and seeds removed for later use. Put the wok on the fire, add the vegetable oil and heat it to 40% heat. Stir-fry pickled pepper, shredded onion and ginger and pickles, add clear soup, refined salt, monosodium glutamate, cooking wine and fish fillets, boil and skim off the froth on the noodle soup.

Efficacy: It has the functions of invigorating spleen, stimulating appetite and helping digestion. Suitable for people with spleen deficiency, weak stomach, loss of appetite and light mouth.

2. Hot and sour tripe soup: conditioning chronic gastritis

Ingredients: Water-made tripe 200g, coriander 10g, aged vinegar 20ml, water-made laver 50g, flaxseed oil 30ml, clear soup 400ml, refined salt, monosodium glutamate, cooking wine, pepper, shredded onion and ginger, water starch and pepper oil.

Production: wash the tripe, cut it into filaments, blanch it in boiling water and take it out; Put the wok on high fire, add sesame oil and heat it to 40%, add shredded onion and ginger, and cook in vinegar. When vinegar is fragrant, add clear soup, dried seaweed, refined salt, monosodium glutamate, cooking wine and pepper, boil, skim off the floating foam, add shredded pork with water, thicken with water starch, sprinkle with coriander segments and stir well.

Efficacy: invigorating spleen and regulating stomach, suitable for chronic gastritis patients with weakness of spleen and stomach, loss of appetite, frequent dull pain in upper abdomen, severe cold food and deficiency of spleen and stomach.

3. Head-jumping soup: rehabilitation of spleen and stomach deficiency and cold

Ingredients: 1 sheep's head, 4 sheep's hoofs, 30g long pepper, 30g dried ginger, pepper, shallots, lobster sauce, monosodium glutamate and refined salt.

Production: firstly, the sheep's head and hoof are scraped clean and chopped into small pieces; Wash and chop shallots. Then put the sheep's head and hoof into a casserole, add a proper amount of water, first boil it with strong fire, and then simmer it slowly. Stew until medium-cooked, then add long pepper, dried ginger, pepper and fermented soybean, stew until cooked, and add onion, monosodium glutamate and salt.

Efficacy: Warm the spleen and stomach and make up for fatigue. It is suitable for patients with frequent cold pain in the upper abdomen, loss of appetite, nausea, vomiting, dry mouth, loose stool, thin and cold mass, chronic gastritis, gastric and duodenal ulcer, chronic enteritis, etc.

4. Baizhu Baizhu Pork Soup: Nursing Irritable Bowel Syndrome

Raw materials: 20g of Radix Paeoniae Alba, 20g of Atractylodis Rhizoma, 0/0g of dried tangerine peel/kloc-0, 2 candied dates, 0/60g of lean pork/kloc-0, a little soy sauce, white sugar, corn flour, crude oil and refined salt.

Production: mix a little soy sauce, sugar, refined salt, edible oil and corn flour, and add a proper amount of water to make a marinade for later use; Wash lean meat with clear water, drain it, cut it into large pieces, and soak it in marinade.

Taste, spare; Cleaning Radix Paeoniae Alba, Fructus Jujubae, Atractylodis Rhizoma and Pericarpium Citri Tangerinae with clear water respectively; Put Radix Paeoniae Alba, Fructus Jujubae, Rhizoma Atractylodis Macrocephalae and Pericarpium Citri Tangerinae into a casserole, add appropriate amount of water, first boil the water with strong fire, and then continue to cook with medium fire.

1 hour or so, add lean meat, cook until the lean meat is cooked, season with a little salt, and serve.

Efficacy: tonify liver and spleen, relieve spasm and relieve pain. It is suitable for symptoms caused by irritable bowel syndrome, such as abdominal distension, loose stool, intermittent diarrhea, aggravation of diarrhea when angry or nervous, and weakness of limbs.

5. Lotus seed Sanqi beef soup: warming ulcerative colitis

Ingredients: 200 grams of beef, 6 grams of cinnamon, 30 grams of lotus seeds, 6 grams of notoginseng, 45 grams of yam, a little salt and monosodium glutamate.

Production: beef is washed and cut into pieces; Wash cinnamon, lotus seeds, notoginseng and yam respectively, put them in a stew pot together with beef, add appropriate amount of water, stew in the pot for 2 hours, and add salt and monosodium glutamate to taste.

Efficacy: Warming yang to stop bleeding. It is suitable for ulcerative colitis of cold coagulation and blood stasis type. The symptoms are bleeding in stool, dark red blood, no internal urgency, persistent abdominal pain, preference for temperature and pressure, fatigue and chills, pale mouth and no thirst.