How should people with liver fire and indigestion keep in good health?
Drink more warm water. Usually eat less spicy food and cooking such as onion, ginger, garlic, pepper, mutton, pepper, fennel, cherry, longan and pineapple. You can eat bitter things such as spinach \ zucchini \ spinach \ banana \ pear \ kiwi \ cucumber \ sweet potato \ mung bean soup \ bitter gourd, because according to Chinese medicine.