Androgen-induced alopecia, also known as premature alopecia, commonly known as "baldness", has a high incidence. It means that after entering adulthood, the hair gradually falls off, the temples recede rapidly, the front hair edge rises, and the hair on the top of the head is sparse or even bald.
Deteriorating gradually. Ways to improve hair loss:
(1) Don't face the computer for a long time. Long-term exposure to computer radiation will hurt the scalp and accelerate oil secretion, which is not conducive to hair health.
(2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest at work.
(3) Wash your hair regularly to keep your hair and scalp clean. After cleaning hair, you can massage the scalp with Simuyuan silk essence, nourish hair roots, relieve hair loss and promote hair growth.
(4) Don't smoke, don't drink too much, have a light diet, and eat more lean meat, eggs and fish to supplement nutrition.
(5) Don't eat greasy food, eat more vegetables, and eat some nuts.