Rhodiola can strengthen the spleen and replenish qi. If it is spleen deficiency and excessive dampness, it can be combined with Atractylodes macrocephala, Euryale Semen and Coicis Semen to achieve better dehumidification effect. Moreover, people with yellow phlegm and hot cough can also drink this soup, but they don't need to add longan, medlar and red dates, so as not to stay indoors (in Chinese medicine terms, it means that pathogenic factors in the body are difficult to be discharged) and the cough is not good.
The most famous function of this soup is to reduce altitude sickness, and drinking it in advance can really play a role. But you can't just drink to prevent "high reaction", you need to exercise well on weekdays, save your strength before you leave, and keep your mood comfortable; People with chronic diseases should consult a doctor before leaving.
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Other effects of ribs soup:
Ribs soup is anti-aging. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.
The special nutrients and collagen in bone soup can promote microcirculation, which is especially suitable for people aged 50-59. Drinking bone soup can strengthen bones and slow down the aging speed of the body. Adding wax gourd, kelp or lotus root to ribs soup can also play a role in clearing heat and benefiting qi. Especially suitable for people with weak body, backache and leg pain.
People's Network-Strengthening the Spleen, Supplementing Qi, Clearing Lung and Cough? Recommend Hong Jingtian ribs soup.