A healthy lifestyle cannot be achieved overnight. Cultivating health awareness and giving full play to the subjective initiative of individuals and family members in the prevention and treatment of chronic diseases need people behind them. If there is such a person at home, always remind you to pay attention to your health, should you say goodbye to "wait until later, when you have time, when you are unwell"? You can't afford to wait for health, so you should pay attention when you should.

Do you know a family health worker? They are your family and health guards. Hao Guangrong is a member of many families. Hao Guangrong is a family health worker in my village. Although she is not a professional medical worker, in order to protect the health of others, she takes part in regular professional training in her spare time to learn health care concepts and basic common sense, and bring what she has learned to patients so as to apply what she has learned.

There are more than 1 10 patients with chronic diseases in Daxinzhuang village where Hao Guangrong is located. In the past, some patients with chronic diseases only knew how to take medicine, but did not pay attention to the effect after taking medicine. Often take a lot of medicine, blood pressure and blood sugar are still not up to standard, or cry all day, uncomfortable. After Hao Guangrong became a family health worker on 20 17, he first sorted out all the information of patients with chronic diseases in his village, including the types of chronic diseases, drug use and home address. Combined with the information, a door-to-door visit, first understand the patient's medication, ask the patient about the blood pressure and blood sugar monitoring after medication, and give corresponding guidance according to the patient's lifestyle and exercise. When he met an old man who didn't care about his illness, Hao Guangrong patiently advised, "Brothers and sisters, we don't care about our physical condition. Who can care about us? Now our children are busy with work. If we don't protect our bodies and increase the burden on our families, won't we suffer ourselves? " Don't you think that's right? "After listening to this, the old man nodded and said," Yes, who said it wasn't? " After that, Hao Guangrong measured blood pressure and blood sugar for the elderly, and carefully recorded them in a notebook for comparison after the next measurement. Hao Guangrong will also urge the elderly who cannot be measured at home to go to our center for measurement, and then he will call the elderly to ask about the measurement results, so that he can continue to pay attention to the health status of the elderly. Sometimes when Hao Guangrong's family sees her working so hard, they will persuade her that you are not young, so don't work so hard. At this time, Hao Guangrong will say that since I have done the job of home insurance, I will shoulder the mission and responsibility and will do my best to do it well.

In addition to home visits, Hao Guangrong often organizes the elderly to learn health knowledge together, and also sets up a diabetes or hypertension group for friends with diabetes or hypertension to join, help, encourage and supervise each other. Recruit 10 patients with diabetes or hypertension to form a group, recommend a patient with strong cooperation as the group leader, and all activities will be carried out in groups in the future. When the new members got together, they first introduced their illness, diet, blood sugar monitoring and daily life habits, and exchanged experiences in lowering blood sugar and blood pressure, learning from each other's strengths to make up for their shortcomings. There are too many such examples.

Hao Guangrong often said, "I am everyone's health gatekeeper." I will supervise everyone to take medicine on time, check regularly, gradually cultivate a good lifestyle and lead everyone to live a good life.

With the most sincere and kind heart, she silently guards everyone's health and contributes to the promotion of community health.